Trip Overview

The Annapurna Circuit is a trek within the Annapurna mountain range of central Nepal. This trek is considered as one of the best treks in the world though road construction is threatening its reputation and its future as a classic trek; we follow Natural Annapurna Trekking Trails (NATT) where we walk off the main trial where possible. Yet no one disputes that the scenery is outstanding, a wide variety of climate zones from tropics at 600m to the arctic at 5416m at the Thorong La pass and cultural variety from Hindu villages at the low foothills to the Tibetan culture of Manang Valley and lower Mustang. The trek offers a true cross section of Nepal from lowland rice plantations, deep pine forest, and spectacular mountain views to arid terrain in the Himalayan rain shadow. Trekking with us will give you the opportunity to experience different trek through isolated/different routes amongst the local cultures.


Note: below trekking hours, altitudes and distances are approximate, and absolutely for general idea only.

Outline Itinerary

Day 01
Arrive at Kathmandu airport (1,302m/4,270ft)
Day 02
Kathmandu valley sightseeing and Trek preparation
Day 03
Kathmandu – Besi Sahar (760m/2,493ft) 6-7hrs drive – Ngadi (880m/2,887ft) 2-3hrs trek
Day 04
Ngadi – Jagat (1,250m/4,101ft) 5-6hrs trek
Day 05
Jagat – Dharapani (1,940m/6,364ft) 7hrs trek
Day 06
Dharapani – Chame (2,700m/8,858ft) 5-6hrs trek
Day 07
Chame – Pisang (3,190m/10,465ft) 5-6hrs trek
Day 08
Pisang – Manang(3,500m/11,482ft) 6-7hrs trek
Day 09
Rest and acclimatization day in Manang
Day 10
Manang – Yak Kharka (4,090m/13,418ft) 3-4hrs
Day 11
Yak Kharka – Thorong Phedi (4,490m/14,730ft) 3-4hrs trek
Day 12
Thorong Phedi – Thorong La (5,400m/17,716ft) – Muktinath (3,800m /12,467ft) 8-9hrs trek
Day 13
Muktinath – Jomsom (2,800m/9,186ft) 3-4hrs trek
Day 14
Fly to Pokhara and on to Kathmandu
Day 15
Back home

Detail Itinerary

Day 01 : Arrive at Kathmandu airport (1,302m/4,270ft)

You will be received and escorted to the hotel by our staff, refresh yourself and take some rest or explore the area around your hotel. Overnight at Hotel in Kathmandu.

Day 02 : Kathmandu valley sightseeing and Trek preparation

Kathmandu is the cultural heart of Nepal and has been a famous destination for tourists ever since Nepal opened its borders to visitors. Today after breakfast we will explore Kathmandu valley, a guided tour will be conducted to major world heritage sites inside the valley. As Kathmandu valley is a beautiful combination of Hinduism and Buddhism we will visit historical sites like; Durbar Squares, Pashupatinath, Swayambhunath (monkey temple) and Buddhist shrine of Boudhanath which is one of the largest stupa in the world. After the tour you will prepare yourself for the trek, will be briefed about the trek; buy all the trekking equipments required and overnight at hotel.

Day 03 : Kathmandu – Besi Sahar (760m/2,493ft) 6-7hrs drive – Ngadi (880m/2,887ft) 2-3hrs trek

Early morning after breakfast, we will head to Besi Sahar on a private vehicle arranged by the company, a long scenic ride along with few mountain views. We will meet our accompanying trekking crew there in Besi Sahar and after a short briefing about the trek we will leave for Ngadi, the trail starts descending and climbing steeply through the deep gorge. We will trek through fields, tropical forests and the village of Khudi, a major trek start point for Annapurna circuit. We will see a fine view of Manaslu range from Khudi. Continuing our trek for few hours until we reach Ngadi by evening, where we will be accommodating in a lodge.

Day 04 : Ngadi – Jagat (1,250m/4,101ft) 5-6hrs trek

With an early breakfast we rejoin our trek and head towards our next destination, Jagat. As we trek up the valley the sides will begin to narrow and increase in height. Along the route we pass through many fields and villages, crossing a suspension bridge we climb up to Lampatta followed by Bahundanda and soon the trail descends to the valley floor and crosses another suspension bridge across the Marshyangdi to Syange. Few more miles from Syange will take us to the village of Ngadi for overnight stay.

Day 05 : Jagat – Dharapani (1,940m/6,364ft) 7hrs trek

Today we will enter the valley of Manang district and as it is a long trek day we start off early. Firstly, we climb up to Chamje, We pass by villages and small terraced farms of barley, potatoes and corn. At end part of trek we will leave the farms behind as we enter rhododendrons and bamboo forest while we climb the narrowing valley and descend to cross the river at Dharapni. We will accommodate the night in Dharapani.

Day 06 : Dharapani – Chame (2,700m/8,858ft) 5-6hrs trek

Today’s trek will reward us with great views of Lamjung Himal (6,983m), Annapurna II and Annnapurna IV through the trail. We will first follow the south bank of the river climbing to Syal Khola (the river of jackals) at 2210 meter, after which we will cross the river over a cement bridge near a spectacular waterfall. The route crosses several landslides as it works its way uphill through a walnut tree forest and aside apple orchards. We will come across many hot springs before reaching Chame for overnight.

Day 07 : Chame – Pisang (3,190m/10,465ft) 5-6hrs trek

Our trek today starts through deep forest in a steep and narrow valley, we will pass the older part of Chame and climb up to Telekhu and continue with a long pleasant and mostly level walk through the forest to Brathang. We will cross Marsyangdi Nadi for several times. The trail will rise 500 meters above the river as we move upward in the valley. After the suspension bridge the valley widens and Pisang Peak will be visible to us, we will reach the village of Pisang after a short walk.

Day 08 : Pisang – Manang(3,500m/11,482ft) 6-7hrs trek

Today, leaving Pisang we trek to major villages of Manang district, the environment will become colder and drier as we climb upwards. There are two ways to reach Manang; we will take the upper trail asit offers us the best views of the mountains, if you wish to take the lower trail it will take (5hrs) to reach our destination. On the way we will visit Braga monastery, the largest in Manang District. We will reach Ghyaru from where we follow a high level trail to Ngawal the next village. Finally we descend back to the valley floor and rejoin the main trail to continue to Braga and Manang for overnight.

Day 09 : Rest and acclimatization day in Manang

Today is an important day for acclimatization as the next few days we will trek in higher altitudes and altitude sickness can be a problem. Day treks around Manang will be organized today, the best options for today’s trek are Khangsar village on the way to Lake Tilicho or if you want longer one than Ice Lake above Braga. Other option could be visiting gompa above Braga as well or attending the Himalayan Rescue afternoon lecture on altitude and acclimatization.

Day 10 : Manang – Yak Kharka (4,090m/13,418ft) 3-4hrs

We head towards Yak Kharka after an early breakfast, it is shorter trek today so that it helps everyone in acclimatization and reaching Yak Kharkha earlier will give us the opportunity to explore around the village. We can either walk up the valley and back to the lodge or climb the ridge behind the village. We will rest the night here.

Day 11 : Yak Kharka – Thorong Phedi (4,490m/14,730ft) 3-4hrs trek

Today is another short trek day; the trek takes us to the foot of Thorang La Pass at the busy little bazaar of Thorang Phedi. We reach Letdar and from Letdar we will continue to climb along the east bank of the Jarang Khola to Thorung Phedi, after crossing the river there is a climb to Thorong Phedi where we will spend the night.

Day 12 : Thorong Phedi – Thorong La (5,400m/17,716ft) – Muktinath (3,800m /12,467ft) 8-9hrs trek

We will leave Phedi early in the morning for the challenging trek through Thorong La, Crossing the pass early would be a better idea as the weather can affect the trek during noon, it will take us 4 to 5 hours to reach the pass. At the Thorong La pass, with its traditional prayer flags and stone cairn we will have outstanding views. You can see the Annapunas, Gangapurna and Khatung Kang, a heavily glaciated peak. We will reach a tea shop from where we start to descend, after the trail becomes less steep we will enter grassy fields and cross meadows to our final destination of Muktinath where we will spend the night.

Day 13 : Muktinath – Jomsom (2,800m/9,186ft) 3-4hrs trek

Muktinath is a holy place for both Hindus and Buddhists. Today we will have an opportunity to visit the sacred hindu temple. Leaving Muktinath the trail will passes down Kagbeni and along with Kali Gandaki down to the town of Jomsom . We will reach Jomsom at noon having time left for us to explore Jomsom or rest as today is the last day of our trek. We will prepare ourselves to leave Jomsom for the next day and rest the night there.

Day 14 : Fly to Pokhara and on to Kathmandu

We will have an early breakfast and and walk up to the airport nearby the hotel in Jomsom. After a short flight we reach Pokhara and then to Kathmandu and will have free leisure time either to rest or explore Kathmandu Valley. Overnight at Hotel in Kathmandu.

Day 15 : Back home

Leisure time and explore Kathmandu until the departure time when you will be transferred to airport and fly back home.


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