Trip Facts

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Trip Duration 14 Days
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Trip Difficulty Strenuous
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Maximum Altitude 5,416m /17,769 ft.
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Best Season To Visit March to May, Mid-September to November
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Average Group Size Min. 2 pax

Trip Highlights

  • Descend into the Kali Gandaki Gorge, one of the deepest gorges in the world.

  • Summit Thorung La Pass at 5,400 meters, the highest point of the trek.

  • Trek through lush paddy fields and subtropical forests with stunning mountain views, waterfalls, and ancient Tibetan fortresses on rocky cliffs.

  • Visit the sacred Muktinath Temple and its 108 holy waterspouts, a significant spiritual site for Hindus.

  • Navigate winding switchback trails before descending to Thorung La Pass at 5,416 meters altitude.

  • Explore picturesque villages like Pisang, Chame, and Yak Kharka, rich in Buddhist culture.

  • Encounter diverse wildlife, including mountain goats (Thar), leopards, jackals, deer, langurs, and over 400 bird species such as pheasants and long-tailed birds.

Trip Overview

Annapurna Circuit Trek in Nepal | Complete Route, Culture & Thorong La Pass Trek

The Annapurna Circuit Trek   in Nepal stands as one of the most searched and iconic trekking routes in the Nepal Himalayas. This legendary Nepal trekking adventure circles the Annapurna Massif in central Nepal and covers 160–230 km (99–143 miles). Trekkers complete the journey in 12–22 days, and most follow an anticlockwise route for safer altitude acclimatization.

Opened to foreign trekkers in 1977, just twelve years after Nepal’s first commercial trek, the circuit has been widely voted one of the world’s best long-distance treks. Early journeys took around three weeks and passed through an extraordinary range of landscapes, from tropical valleys to the high and cold environment of Thorong La Pass (5,416 m). The trek also connected diverse cultures, from lowland Hindu villages to high-altitude Tibetan settlements.

In recent decades, development and road construction have changed parts of the route. However, trekkers still experience dramatic mountain scenery, rich cultural diversity, and remote trails. The New Annapurna Trekking Trails (NATT) also help trekkers avoid roads and preserve the classic trekking experience wherever possible.

The Annapurna Circuit trekking route passes through diverse landscapes. It starts in subtropical forests and terraced rice fields at around 760 meters. It then climbs into alpine meadows. Finally, it reaches the arid, Tibetan-style desert of the Mustang region. This makes it one of the most diverse Himalayan trekking experiences in Nepal, with constant changes in scenery and climate.

Trekkers pass major highlights such as the Marsyangdi River valley, the Kali Gandaki Gorge (world’s deepest gorge), and the sacred pilgrimage site of Muktinath. The route also offers uninterrupted views of Annapurna I (8,091 m) and Dhaulagiri (8,167 m), two of the highest peaks in the Himalayas.

The trek delivers strong cultural immersion. It passes through Gurung villages, known for hospitality and Gurkha heritage, and Thakali communities in Marpha, famous for apple orchards and cuisine. In higher regions, trekkers experience strong Tibetan Buddhist culture, including monasteries like Braga Monastery, Mani walls, and prayer wheels along the trail.

The most challenging section is crossing Thorong La Pass (5,416 m), which rewards trekkers with sweeping Himalayan views. Popular side trips include Tilicho Lake (4,919 m) and sunrise hikes to Poon Hill.

The Annapurna Circuit Trek Nepal combines altitude, culture, and changing geography, making it one of the most complete and classic trekking circuits in Nepal.

Why Choose Nepal Sanctuary Treks for Your Annapurna Circuit Trek?

With Nepal Sanctuary Treks, your Annapurna Circuit Trek in Nepal is fully customized to match your pace and interests. As a Travelife  Certified company, we promote sustainable trekking in Nepal and support local communities along the Annapurna Circuit trekking route.

We design each itinerary to combine adventure with cultural immersion, offering stays in community lodges that support responsible tourism.

Our experienced guides ensure safety throughout the Annapurna Circuit Trek Nepal. We maintain small groups, strict safety standards, and use trusted partners for quality accommodation and transport.

Read Trip Advisor Review and Google Review

Note: Below Annapurna Circuit Trek’s hours, altitudes and distances are approximate, and absolutely for the general idea only.

Trip Itinerary

Day 01:  Arrive at Kathmandu airport

Altitude above sea level: 1,302 m / 4,269 ft.

Driving Time: Approx. 30 minutes, depending on traffic conditions.

Accommodation: Hotel Tibet or similar

Upon your arrival at Tribhuvan International Airport in Kathmandu,, you will be warmly welcomed by our representative, who will be holding a “Nepal Sanctuary Treks” sign outside the terminal to greet you.

You will be transferred to your hotel in a private vehicle. After checking in and freshening up, our representative will meet you to give a detailed briefing on the upcoming itinerary, along with important safety guidelines and hygiene practices to ensure a smooth and enjoyable trek.

Day 02: Cultural Introductory Tour and Trek Preparation

Altitude above sea level: 1,302 m / 4,272 ft. – Kathmandu
Accommodation: Hotel Tibet or similar
Meal: Breakfast
It’s also a spare day in case of bad weather in Lukla if we could not fly on the scheduled date and time, or we can organize a guided day tour in or around Kathmandu.

9:00 AM: Guided Cultural Tour of Kathmandu Valley
Start your day with a guided cultural tour around Kathmandu Valley. Explore the vibrant Kathmandu with our expert guides, who will share insights into the area’s rich history.

Kathmandu Durbar Square
Visit Kathmandu Durbar Square (Hanuman Dhoka Durbar), a historical royal complex with temples, palaces, and shrines dating back to the 15th century. Key attractions include Kumari Ghar (the house of the living goddess) and Kasthamandap, built from a single tree.

Swayambhunath (Monkey Temple)
Next, head to Swayambhunath, the Monkey Temple, a sacred site for both Hinduism and Buddhism. Admire the stunning white dome and golden spire, while soaking in the serene atmosphere filled with incense and prayer wheels.

PM: Boudhanath Stupa
Visit the massive Boudhanath Stupa, a UNESCO World Heritage Site. It’s a spiritual center for Tibetan culture, surrounded by prayer flags, monks, and devotees chanting ‘Om Mani Padme Hum’.

Pashupatinath Temple
Conclude your tour at the Pashupatinath Temple, one of the most sacred Hindu temples, located along the Bagmati River. Here, you can witness profound spiritual rituals, including the moving sight of open-air cremations, which hold deep cultural significance. After immersing yourself in this sacred experience, you will transfer back to your hotel.

Day 03: Drive to Dharapani

Altitude above sea level: (1,900 m / 6,232 ft.) Dharapani
Driving duration: Approx. 8–9 hours
Accommodation: Tea House / Lodge
Meals: Breakfast, Lunch, and Dinner

After breakfast, trek toward Dumre (400 m / 1,312 ft, 4½ hrs) through lush Middle Hills, passing Hindu villages, terraced farms, and rivers from the northern ice fields. Continue north into the Marsyangdi River Valley, reaching Besi Sahar (760 m / 2,493 ft, 2 hrs) and Syange (1,080 m / 3,543 ft) via minor roads.

The trail climbs through a canyon to Jagat (1,330 m / 4,364 ft), then passes Chamje (1,410 m / 4,626 ft) to Tal village, known for its waterfall and scenic riverbanks. Finish with a 30-minute drive to Dharapani for an overnight stay at a lodge or campsite.

Day 04: Drive to Chame

Altitude above sea level: (2,630 m/8,628 ft.) Chame

Driving duration: 5-6 hrs. approx.

Accommodation: Tea house Lodge

Meals: Breakfast, Lunch & Dinner

After breakfast, the trail leads westward as you climb steep, forested ridges, crossing a few landslides along the southern slopes of the valley. Along the way, trekkers can enjoy stunning views of Lamjung Himal, Annapurna II (7,937 m / 26,040 ft), and Annapurna IV, which gradually come into full view at a landmark mani wall just before reaching Chame, the headquarters of Manang District. The day ends with an overnight stay in Chame, offering a chance to rest and soak in the charming mountain village atmosphere.

Day 05: Trek to Pisang

Altitude above sea level: 3,190m/10,465ft – Pisang
Trekking duration: 5–6hrs. (14km/8.9mi)
Ascent: 665m/2,182ft.
Descent: 85m/279ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch & Dinner

After  a hearty breakfast, begin your scenic trek to Pisang, passing through vibrant apple orchards and absorbing spectacular Himalayan mountain views. Along the trail, you will encounter the iconic Paungda Danda rock, traditional prayer wheels, and dense pine forests. Trek through the picturesque Marsyangdi Valley, taking in panoramic views of Mount Manaslu and the surrounding lush apple farms. Stop at Bhratang to enjoy fresh apple juice and locally baked treats. The trail continues past the impressive rock formations near Paungda Danda, often called the Gateway to Heaven, before winding gently through fragrant pine forests and reaching the charming village of Upper Pisang, where you can relax and soak in the tranquil mountain ambiance.

Day 06: Trek to Manang

Altitude above sea level: 3,500m/11,482ft – Manang
Trekking duration: 6–7hrs (19km/11.7mi)
Ascent: 825m/2,707ft.
Descent: 653m/2,142ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch & Dinner

After breakfast, start your Manang trek along a scenic single-track trail with constant Annapurna views. You’ll pass chortens, Mani walls, prayer-flagged stupas, and other symbols of the region’s Buddhist heritage.

The trail climbs gradually, then rises steeply to Ghyaru, a village of flat-roofed homes, terraced fields, ancient gompas, and wide Himalayan views.

Continue toward Ngawal, reaching the day’s high point before descending into the village for lunch and brief exploration.

From Ngawal, follow a moderate descent to Braga and its well-known monastery and roadside stupa. After a short visit, continue to Manang Valley, where ancient monasteries, cave dwellings, yak meadows, and grand mountain scenery await. Signs for Ice Lake and Milarepa Cave mark the area’s blend of natural beauty, culture, and adventure.

Day 07: Rest and acclimatization day in Manang

Altitude above sea level: Gangapurna Lake 3,540m/11,614ft – Chongkor Viewpoint 3,900m/12,795ft
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch & Dinner

Today is dedicated to acclimatization as you prepare for higher altitudes in the coming days of your Manang trek. Spend the day exploring Manang village, experiencing the rich culture of the Manangi people, and enjoying the serene Himalayan environment.

After breakfast, embark on a short hike to Gangapurna Glacier, situated at 3,540m/11,614ft. The glacier feeds a stunning lake formed by the meltwater of Mt. Gangapurna (7,454m), Annapurna IV (7,525m), Khangsar Kang, and Glacier Dom. This pristine alpine lake, with its striking blue waters and icy surroundings, offers incredible photo opportunities against the backdrop of the Annapurna Himalayan range.

For further acclimatization, continue hiking above the lake to Chongkor Viewpoint. The 30–45 minute trek rewards you with panoramic vistas of Manang Valley, the Annapurna peaks, Braga village, and the trekking routes toward Tilicho Base Camp and Thorong La Pass.

As the day concludes, retrace your steps back to Manang to rest and prepare for the next stages of your Annapurna region trekking adventure.

Day 08: Trek to Yak Kharka

Altitude above sea level: 4,090m/13,418ft – Yak Kharka
Trekking duration: 3–4hrs (9.64km/5.99mi)
Ascent: 588m/1,929ft.
Descent: 90m/295ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch & Dinner

After a hearty breakfast, begin your Manang trek toward Yak Kharka, crossing a sparkling mountain stream and ascending to Tenki village, where panoramic views of Annapurna, Gangapurna, and Tilicho peaks greet you. Today, you may encounter abundant Himalayan wildlife, including yaks, mules, and soaring eagles.

Continue trekking northwest, leaving the Marshyangdi Valley behind and entering the scenic Jar Sang Khola Valley. The trail gradually climbs through alpine meadows and juniper forests, passing the small village of Gunsan with its traditional flat mud-roofed houses. You’ll also see pastures dotted with yaks and horses, set against the backdrop of snow-capped Himalayan peaks.

After leaving Gunsan, the trail levels out with gentle undulations, making for a relatively easy hike as you reach Yak Kharka, your destination for the day. This stage of the trek provides a perfect blend of Himalayan landscapes, cultural sights, and wildlife spotting, making it a highlight of the Annapurna region trekking experience.

Day 09: Trek to Thorong Phedi

Altitude above sea level: 4,490m/14,730ft.– Thorong Phedi
Trekking duration: 3–4hrs (7.21km/4.48mi)
Ascent: 498m/1,634ft.
Descent: 32m/105ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch & Dinner

After a hearty breakfast, begin your trek toward Thorong Phedi, the gateway and base for Thorong La Pass. This small but bustling settlement serves as an important resting point for trekkers and climbers preparing for the challenging pass ahead.

From Yak Kharka, ascend to a ridge before descending to cross the Marsyangdi River via a wooden bridge. Follow the mountain trail as it climbs briefly, then traverse a narrow path across an unstable scree slope, descending further until you reach Thorong Phedi.

Once at Thorong Phedi, trekkers have the option to hike up to Thorong High Camp for acclimatization or take a well-deserved rest. This stage of the Annapurna Circuit trek provides a crucial preparation point, combining breathtaking Himalayan views, challenging terrain, and cultural experiences in the heart of the Annapurna region.

Day 10: Trek to Thorong La – Muktinath

Altitude above sea level: Muktinath (3,800m/12,467ft.) – Thorong La Pass (5,416m/17,769ft.)
Trekking duration: 8–9hrs. (14.77km/9.18mi)
Ascent: 812m/2,664ft.
Descent: 1,616m/5,302ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch & Dinner

Today is the most challenging yet rewarding part of your Annapurna Circuit trek: crossing Thorong La Pass, one of the highest points on the journey. Start early in the morning to begin the steep ascent along a well-established trail used by locals for over a century. After approximately 4 hours of steady climbing, you’ll arrive at the chorten and prayer flags marking the pass.

From the top, soak in breathtaking panoramic views of the surrounding Himalayan peaks, stretching north toward Tibet, with the iconic Annapurna peaks visible in the distance. After enjoying the majestic scenery, begin your descent toward Muktinath, a sacred pilgrimage site for both Hindus and Buddhists.

For Buddhists, Muktinath is known as Chumig Gyatsa, meaning “A Hundred Waters” in Tibetan, while Hindus revere it for its sacred temples and natural springs. This stage of the trek perfectly blends high-altitude adventure, cultural heritage, and Himalayan vistas, making it a highlight of the Annapurna region trekking experience.

Day 11: Trek to Jomsom via Lubra

Altitude above sea level: 2,800m/9,186ft. – Jomsom
Trekking duration: 3–4hrs. (18.33km/11.39mi)
Ascent: 384m/1,260ft.
Descent: 1,308m/4,291ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch & Dinner

After a hearty breakfast, explore the sacred Muktinath Temple, a revered site for both Hindus and Buddhists. The temple complex features a Buddhist monastery, Hindu shrines, 108 sacred water spouts, and an eternal flame, offering a deep cultural and spiritual experience.

After visiting the temple, begin your descent through the Kali Gandaki River Valley, surrounded by stunning Himalayan landscapes. The trail gradually winds down to Jomsom, the district headquarters of Mustang. Along the way, enjoy views of the valley, traditional Mustang villages, and the unique desert-like terrain of the Upper Mustang region. This stage combines cultural exploration, scenic trekking, and the unique geography of the Annapurna region, making it a memorable part of your journey.

Day 12: Flight to Pokhara

Flight duration: 25 minutes approx.
Accommodation: Mount Kailash Resort or similar
Meals: Breakfast

After an early breakfast, transfer to Jomsom Airport for your short scenic flight to Pokhara, taking in one last glimpse of the spectacular Himalayan peaks from the air.

Upon arrival, check in at your hotel and enjoy a relaxing afternoon in Pokhara, a gateway to the Annapurna region.

Day 13: Flight to Kathmandu

Flight duration: 25 minutes approx.
Accommodation: Hotel Tibet or similar
Meals: Breakfast

After breakfast, take a short scenic flight from Pokhara to Kathmandu and enjoy stunning views of the Nepalese Himalayas. Once in Kathmandu, spend some leisure time relaxing or exploring the lively Kathmandu Valley. You can shop for locally made handicrafts and souvenirs, stroll through the city, or simply unwind at your hotel.

Day 14: Final Departure

Meal: Breakfast

As your unforgettable journey comes to an end, it’s time to fly back home, cherishing all the incredible memories of Nepal. A representative from Nepal Sanctuary Treks will transfer you to Tribhuvan International Airport (TIA). Please make sure to check in 3 hours prior to your scheduled flight for a smooth departure.

Price Included

What's Included

  • Private Airport Transfer
  • Internal flight Jomsom-Pokhara-Kathmandu
  • Private Transfer to Dharapani & Chame
  • 3 nights in Hotel Tibet or similar in Kathmandu with breakfast
  • 1 night in Mount Kailash Resort or similar in Pokhara with breakfast
  • Tea house lodge accommodation during trek on full board
  • Permits & Annapurna Conservation Fee
  • Staff insurance on the trek
  • Trek guide and porter
  • Duffel bag
  • Map
  • First aid kit suppliers

What's not Included

  • Lunch and Dinner in Kathmandu & Pokhara (approx. US$ 20 per day)
  • Beverages,
  • Personal equipment,
  • Personal bills,
  • International airfare
  • Excess baggage beyond 15 kilos, including day pack
  • Visa fee: US$ 30 for 15 days and US$ 50 for 30 days and US$125 for 90 days for multiple entries
  • Insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects), liability insurance
  • Tips

Trip Important Notes

Annapurna Circuit Trek Packing List

Footwear:

  • Walking boots. A pair of water-repellent boots with ankle support.
  • Walking socks.
  • Yaktrax
  • Trainers or trail shoes. Can be used in and around the lodge in the afternoons/evenings.

Clothing:

  • Waterproof jacket and trousers (Gore-Tex or similar).
  • Trekking trousers.
  • Long sleeve shirts (not cotton).
  • Mid to heavyweight fleece.
  • Sleeveless or body warmer type fleece.
  • Thermals or base layer for top & bottom (merino wool or synthetic).
  • Fleece pants.
  • Medium weight down jacket (e.g.: Nuptse jacket by The North Face).

Hand wear:

  • Fleece gloves.
  • Warms mittens and/or gloves.

Headwear:

  • Wool or fleece hat.
  • Sun hat.
  • Bandana or scarf.
  • Head torch. Bring extra batteries.
  • Sunglasses.

Personal Equipment:

  • Day pack (you’ll need during the day, such as warm clothes, a jacket, a camera, water bottles, snacks, and a personal first aid kit. Keep your daypack under 5 kg. A porter will transport the rest of your personal gear in a duffel or kit bag, which should not exceed 15 kg per trekker. Clearly mark your bag to help identify it easily.)
  • Stuff sacks for keeping your gear dry and organized.
  • Water bottles (Nalgene wide-mouth bottles are the best).
  • Sunscreen and lip salve with a high SPF.
  • Water purification tablets (Aqua Tab, Chlorine dioxide).
  • Favourite snack food.
  • Trekking poles (optional).
  • Camera with spare batteries and memory cards.
  • Insurance certificate.
  • Flash Light
  • Earplugs (optional).
  • Hand sanitizer 
  • Face Mask
  • Spare cash for extra expenses like hot shower, boiled water, gadget charging during trek

Traveling:

  • Bring a small combination padlock to secure the bag.
  • Travel clothes. You will need casual clothing for air travel days and time spent in Kathmandu.
  • Toiletry bags include toilet paper, soap, towel, toothbrush, etc.
  • Quick dry towel

Personal first aid kit: Note: Nepal Sanctuary Treks provides a comprehensive group first aid kit, but please bring personal medications and other items you might use regularly.

Annapurna Circuit Trek: Seasonal Temperatures

The Annapurna Circuit experiences significant seasonal and altitude-based temperature variations.

In spring (March to May), daytime temperatures range from 10°C to 25°C in lower regions (800–2,500 m) and -5°C to 10°C at higher elevations (above 4,000 m).

Summer and the monsoon season (June to August) bring warmer days of 18°C to 30°C in lower areas, with 2°C to 12°C at high altitudes, though afternoon rain can cool the trail.

Autumn (September to November) offers 12°C to 24°C in the lower region and -8°C to 10°C above 4,000 m, while winter (December to February) is coldest, with 5°C to 15°C in lower areas and -10°C to -25°C at high elevations.

Temperatures generally drop about 6.5°C for every 1,000 m of ascent, and nights above 4,000 m frequently fall below freezing regardless of the season.

Accommodation on the Annapurna Circuit Trek

Teahouses along the Annapurna Circuit offer basic rooms and meals. Most rooms are twin-sharing with two single beds and a blanket. Bringing a sleeping bag is recommended for extra warmth and hygiene.

Bathrooms are generally shared and often feature Asian-style squat toilets. At lower elevations, Western-style flush toilets and hot showers heated by gas or solar power are sometimes available for an additional $2–$4 USD.

At higher altitudes, such as Thorong Phedi and High Camp, squat toilets and cold water are standard, and hot showers may not be available. Teahouses provide a communal dining area with a fireplace or stove to keep guests warm.

Typical Day on a Teahouse Lodge Trek

Each day includes three meals. Mornings start by packing your overnight gear into your main bag before breakfast while porters set off early.

Trekking usually begins around 8 a.m. at a relaxed pace, allowing time to enjoy the scenery, take photos, and visit local villages. Lunch is served at a teahouse along the trail between 11 a.m. and noon.

Afternoon trekking resumes around 1 p.m., with most days ending at the lodge by mid-afternoon. Upon arrival, trekkers are offered a hot drink and biscuits.

Dinner consists of two courses, typically a soup followed by a main dish such as dal bhat, momos, or local specialties. After dinner, the trek leader provides a briefing on the next day’s itinerary.

Electricity on the Annapurna Circuit Trek

At lower elevations, most teahouses connect to the local hydroelectric grid, offering fairly stable electricity, and some rooms have private outlets.

Above Manang, teahouses rely mainly on solar power, so outlets are generally limited to communal dining areas and may be available only during daylight or specific evening hours.

Charging is rarely free at higher altitudes due to limited solar and battery capacity. Expect to pay $1–$5 USD (130–650 NPR) per device for a full charge or per hour, with prices increasing at higher elevations.

Nepal primarily uses Type C (two-pin) and Type D (three-pin) sockets, so carrying a universal adapter is recommended.

Outlets can be crowded during peak season, and cold temperatures drain batteries quickly. Bring a high-capacity power bank and a headlamp with spare batteries to stay powered throughout the trek.

Communication on the Annapurna Circuit Trek

Mobile networks and paid Wi-Fi become less reliable at higher altitudes, with no coverage at Thorong La Pass.

Buy a Nepalese SIM in Kathmandu or Pokhara before your trek. Nepal Telecom (NTC) offers the best coverage in remote areas, while Ncell works better in lower-altitude towns. Strong signals exist in Besisahar, Chame, Manang, Muktinath, and Jomsom, while coverage is weak or nonexistent above Manang and near Thorong La.

Most teahouses provide slow Wi-Fi, usually free at lower elevations but costing 200–500 NPR ($2–$5 USD) per day at higher stops.

Annapurna Circuit Trek: Difficulty and Physical Fitness

The Annapurna Circuit is a moderate to challenging trek. No technical climbing skills are required, but high altitudes and long trekking days over 12 to 21 days make it demanding. The highest point is Thorong La Pass at 5,416 m (17,769 ft).

The trek covers 160–230 km, with most days requiring 5 to 8 hours of walking. You will cross varied terrain, including subtropical forests, stone staircases, narrow ridgelines, and loose scree. Crossing Thorong La Pass is the toughest day, taking 8 to 10 hours of steep climbing in sub-zero temperatures.

You do not need to be a professional athlete, but endurance and strength are essential.

Be prepared to walk uphill for hours with a 5–8 kg daypack, tackle long ascents and descents, and stay mentally resilient in cold, fatigue, and basic teahouse conditions.

ATM Access on the Annapurna Circuit Trek

ATMs are available in major towns such as Besisahar, Chame, Manang, and Jomsom, but they can be unreliable due to power outages or network issues. It is highly recommended to withdraw enough Nepalese Rupees in Kathmandu or Pokhara before starting the trek.

The trek is entirely cash-based. Teahouses, shops, and vendors accept only Nepali Rupees, and credit cards are rarely accepted in smaller villages. Carry enough cash to cover extra expenses such as showers, device charging, and hot water.

Faqs

Do I need travel insurance covered while trekking/traveling in Nepal?

Travel insurance is compulsory for all our travelers and should be taken out at the time of booking.  We recommend that you take out insurance as soon as your booking is confirmed. The insurance must comprise medical coverage, helicopter rescue, and ambulance services.  Read more about Travel Insurance

How much weight do I have to carry or how much will my porter carry?

You can bring as much as clothes you want but extra luggage is not required for the trek, you can leave your extra luggage in Kathmandu or Pokhara’s hotel. For the trek you can carry enough clothes you require in your backpack or carry only the camera, water bottle few clothes etc in your backpack. The potter can carry your extra duffle bag clothes which can weigh up to  30kg. However the local domestic flights (Lukla, Jomsom, Juphal, Simikot) allows maximum of 15kg per person including carry-on baggage.

Do I need a permit to trek the Annapurna Circuit?

Yes, you need two permits to trek the Annapurna Circuit: the Trekkers Information Management System (TIMS) card and the Annapurna Conservation Area Permit. You’ll need to present these permits at entry points, checkpoints, and exit points along the trek.

How safe is Annapurna Circuit?

The Annapurna Circuit is a safe trek if you prepare properly and take a sensible approach. Start your preparation at least six months in advance, focusing on both physical and mental fitness. Be sure to pack essential items and obtain travel insurance. Nepal Sanctuary Treks provides experienced guides who have been with us for over a decade. They receive annual first aid training, carry a first aid kit, use an oximeter, and monitor clients’ conditions daily. Additionally, the guides stay in touch with our Kathmandu office for weather updates.

Where in Tribhuvan airport I will be paying my visa fee?  I’ve already completed the application online but I’m unclear where I make my payment at the airport.  

Since you completed the process online, you will receive a submission receipt with a barcode. Please print this receipt and bring it with you when you visit the visa fees collection counter. Make sure about the type of visa you will need (15 days, 30 days, or 90 days) and make the payment accordingly. We recommend you bring the exact amount in US currency of the current visa fee while paying at the visa counter.

Next, you should head to the Immigration Desk, taking along your online application form, payment receipts, and your passport. Hand over these documents to the immigration officer to initiate the visa processing procedure.

Do I have a porter for the trek?

Porter for the trek services are included to make your journey easier and more comfortable. Keep your daypack under 5 kg with essentials like warm clothes, water, snacks, and a first-aid kit. Porters carry up to 15 kg in a labeled duffel bag.

Contact us for more information.

What is the Porter Baggage Limit on a Trek in Nepal?

Porters in Nepal usually carry 25 to 30 kg, but flights to remote destinations like Lukla or Jomsom have a 15 kg limit including carry-on. Pack only essentials, such as lightweight clothing, trekking gear, and toiletries, to stay within limits. Extra baggage may incur charges, so store non-essentials in Kathmandu and check airline rules with Tara Airlines or Buddha Air.

What is the Weather Like on the Annapurna Circuit Trek?

The Annapurna Circuit Trek weather varies dramatically due to its diverse elevations—from subtropical lowlands to the alpine heights of Thorong La Pass (5,416m). Understanding seasonal patterns helps you plan the best time to trek based on your comfort, scenery preferences, and experience level.

Annapurna Circuit Trek Weather in Spring (March to May)

Spring is one of the most scenic times for the Annapurna Circuit Trek. Weather conditions are moderate with increasing warmth and clear skies. Rhododendrons bloom across the hillsides, creating vibrant landscapes.

  • Temperatures:

    • Lower altitudes: 15°C to 25°C

    • High passes: -5°C to -10°C

  • Highlights:

    • Stable trekking weather

    • Great visibility

    • Popular season with moderate crowds

Annapurna Circuit Trek Weather in Summer/Monsoon (June to August)

During summer, the Annapurna Circuit Trek weather is hot, humid, and rainy. Trails become muddy, especially below 3,000 meters, and there’s a risk of leeches and landslides.

  • Temperatures:

    • Lower altitudes: 25°C to 30°C

    • High altitudes: 5°C to 10°C

  • Considerations:

    • Wet, slippery trails

    • Cloud cover reduces mountain visibility

    • Fewer trekkers on the route

Annapurna Circuit Trek Weather in Autumn (September to November)

Autumn is the most popular time for trekking the Annapurna Circuit due to its dry, clear, and cool conditions. It’s ideal for crossing high passes like Thorong La.

  • Temperatures:

    • Lower altitudes: 15°C to 20°C

    • High elevations: -5°C to -15°C

  • Why Go:

    • Perfect trekking weather

    • Crystal-clear mountain views

    • Peak season atmosphere

Annapurna Circuit Trek Weather in Winter (December to February)

Winter brings cold, dry conditions and snow at high elevations. While the Annapurna Circuit Trek weather remains mostly clear, trekking can be challenging.

  • Temperatures:

    • Lower altitudes: 5°C to 10°C

    • High passes: -10°C to -20°C

  • Pros & Cons:

    • Fewer trekkers and peaceful trails

    • Risk of snow-blocked passes

    • Requires good gear and winter readiness

Need help choosing the right season for your Annapurna Circuit  Trek?

Nepal Sanctuary Treks, a Travelife Certified trekking agency, offers personalized trekking advice and crafts custom itineraries based on the Annapurna Circuit Trek weather and your preferences.

How can travelers acquire SIM cards in Nepal for their mobile phones upon arrival at Kathmandu International Airport?

Both Ncell and NTC telecom companies provide free prepaid SIM cards to international travelers upon arrival at the airport. You can obtain them with a copy of your passport and a passport-sized photo.

What cultural considerations and etiquettes should I keep in mind while trekking?

Trekking etiquette in Nepal emphasizes the importance of responsible tourism: when trekking, practice respect for local culture by dressing modestly and asking permission before taking photos. Leave no trace, stick to marked trails, and adhere to local guidelines. Greet others with “Namaste,” acclimatize properly, and stay hydrated. Support the local economy by purchasing local goods. Enjoy your trek while making a positive difference in the communities you visit! For more information please refer to Responsible Travel

How do Nepal Sanctuary Treks guides keep clients safe during treks?

Monitoring Health: Guides use oximeters to check clients’ oxygen levels daily, carry a first aid kit, and utilize the Lake Louise Form to monitor altitude sickness.

Communication: They are equipped with local SIM cards and satellite phones for continuous updates.

Emergency Response: In emergencies, they promptly notify the Kathmandu office and CIWEC clinic and are prepared to arrange critical support, including helicopter evacuations for severe medical issues.

What are the risks and challenges associated with the trek?

Altitude sickness, extreme weather conditions, and challenging terrain are the main risks, making it crucial to be aware of these challenges. Nepal Sanctuary Treks employs experienced and knowledgeable guides who have been with us for many years. We have established communication policies and safety measures, with itineraries designed to include ample acclimatization time. Our trekking crew uses an oximeter to monitor guests’ pulse rates daily and records important health data, including Lake Louise scores. Guides also get in touch with CIWEC International Clinic for expert medical advice when necessary.

Additionally, our management team ensures guides are kept up-to-date with the latest weather forecasts through satellite phones in high-altitude areas. This proactive approach allows our team to stay informed and respond effectively to changing weather conditions.

Are there any specific dietary requirements for the meals provided during the trek?

Dietary requirements should be noted on the pre-trip form from Nepal Sanctuary Treks. Based on your information, we will tailor meals during the trek to accommodate any allergies or preferences.

Can I rent or buy trekking equipment in Nepal?

Yes, you can rent or purchase trekking gear in Kathmandu or Pokhara, including items like sleeping bags, down jackets, and trekking poles. Make sure to check the quality and condition of rented equipment. For instance, sleeping bags are available for rent at rates ranging from USD 1 to USD 1.50 per day. For more information, please contact [email protected].

Do we have one guide and one porter assigned for each person ?

There will be one main guide and one porter for every two trekkers. If the group size is four or more, we will supply an additional guide.

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Annapurna Circuit Trek