Tamang Heritage Trek

Altitude Above Sea Level: 1,302 m / 4,269 ft.
Driving Time: Approximately 30 minutes, depending on traffic conditions
Accommodation: Hotel Tibet or similar

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our representative, holding a “Nepal Sanctuary Treks” sign outside the terminal.

You will then be transferred to your hotel in a private vehicle. After checking in and freshening up, our representative will meet you for a detailed briefing on the upcoming itinerary, including important safety guidelines and hygiene practices to ensure a smooth and enjoyable trek.

Altitude Above Sea Level: 1,302 m / 4,272 ft. – Kathmandu
Accommodation: Hotel Tibet or similar
Meal: Breakfast
It’s also a spare day in case of bad weather in Lukla if we could not fly on the scheduled date and time, or we can organize a guided day tour in or around Kathmandu.

9:00 AM: Guided Cultural Tour of Kathmandu Valley
Start your day with a guided cultural tour around Kathmandu Valley. Explore the vibrant Kathmandu with our expert guides, who will share insights into the area’s rich history.

Kathmandu Durbar Square
Visit Kathmandu Durbar Square (Hanuman Dhoka Durbar), a historical royal complex with temples, palaces, and shrines dating back to the 15th century. Key attractions include Kumari Ghar (the house of the living goddess) and Kasthamandap, built from a single tree.

Swayambhunath (Monkey Temple)
Next, head to Swayambhunath, the Monkey Temple, a sacred site for both Hinduism and Buddhism. Admire the stunning white dome and golden spire, while soaking in the serene atmosphere filled with incense and prayer wheels.

PM: Boudhanath Stupa
Visit the massive Boudhanath Stupa, a UNESCO World Heritage Site. It’s a spiritual center for Tibetan culture, surrounded by prayer flags, monks, and devotees chanting ‘Om Mani Padme Hum’.

Pashupatinath Temple
Conclude your tour at the Pashupatinath Temple, one of the most sacred Hindu temples, located along the Bagmati River. Here, you can witness profound spiritual rituals, including the moving sight of open-air cremations, which hold deep cultural significance. After immersing yourself in this sacred experience, you will transfer back to your hotel.

Altitude Above Sea Level: 1,420 m/ 4,659 ft.-Syabrubesi
Drive Duration: Approx. 7 hours
Accommodation: Teahouse Lodge
Meals : Breakfast, Lunch, and Dinner

After an early breakfast, we begin our scenic drive to Syabrubesi, the starting point of the Langtang Valley trek. This drive offers stunning views of terraced hillsides, lush forests, and distant Himalayan peaks. As we navigate the winding mountain roads, we’ll pass through charming rural villages and observe locals going about their daily farming activities.

The drive is both adventurous and visually rewarding, with countless opportunities for photography and taking in Nepal’s diverse landscapes. Get ready for a memorable day of travel into the heart of the Himalayas.

Altitude Above Sea Level: 2,240 m / 7,350 ft. – Gatlang
Hiking Duration: Approximately 6–7 hours (10.6 km / 6.59 mi)
Ascent: 1,180 m / 3,871 ft.
Descent: 319 m / 1,047 ft.
Accommodation: Homestay
Meals: Breakfast, Lunch, and Dinner

Start your day with a hearty breakfast before embarking on a steep uphill hike of about two hours to reach Bahundanda. From there, the trail eases into a gentler path, passing terraced farmlands, traditional villages, vibrant rhododendron and bamboo forests, grassy meadows, and breathtaking mountain panoramas, eventually leading to the charming village of Gatlang.

Perched on a hillside, Gatlang impresses with its authentic stone houses and rich local culture. On clear days, trekkers are rewarded with spectacular views of Langtang Lirung Peak to the east , a highlight not to be missed by adventure seekers and nature lovers.

Altitude Above Sea Level: 2,607 m / 8,553 ft. – Tatopani
Hiking Duration: Approximately 6–7 hours (10.56 km/6.56 mi)
Ascent: 1,392 m / 4,570 ft.
Descent: 1,124 m / 3,688 ft.
Accommodation: Homestay
Meals: Breakfast, Lunch, and Dinner

After a hearty breakfast, begin the trek downhill through maize fields, continuing along the river until you reach Goljung Besi, located at the confluence of the Sanjen and Brimdang Rivers. Continue trekking to the village of Chilime, then cross a suspension bridge and pass through Gonggang village. The trail then gently ascends toward Tatopani, a village famous for its natural hot springs.

Altitude Above Sea Level: 2,338 m / 7,670 ft. – Thuman
Hiking Duration: Approximately 5–6 hours (10.33 km/6.42 mi )
Ascent: 685 m / 2,247 ft.
Descent: 946 m / 3,104 ft.
Accommodation: Homestay
Meals: Breakfast, Lunch, and Dinner

After breakfast, begin today’s trek with a gentle walk toward Brimdang village, where you can visit a local monastery. The trail continues through scenic landscapes, leading to the open pastureland of Nagthali Hill, where yaks often graze. This area offers stunning panoramic views of the Langtang range, Gosainkunda, the Trishuli River, and the Syabrubesi Valley.

After enjoying the vistas, descend through forests and meadows. A few more hours of trekking will bring you to Thuman village, perched to the east and offering commanding views of the Langtang range.

Altitude Above Sea Level: 2,338 m / 7,670 ft. – Timure
Hiking Duration: Approximately 5–6 hours (10 km / 6.2 mi)
Ascent: 110 m / 361 ft.
Descent: 576 m / 1,890 ft.
Accommodation: Homestay
Meals: Breakfast, Lunch, and Dinner

After breakfast, begin the day with a gentle walk toward Brimdang village, where you can visit a local monastery nestled in the hills. The trail continues through scenic landscapes and leads to the open pastures of Nagthali Hill, where yaks often graze freely across the highland meadows.

Nagthali offers spectacular panoramic views of the Langtang range, Gosainkunda, the Trishuli River, and the Syabrubesi Valley. After enjoying the scenery, descend through a mix of forests and meadows. After a few hours of trekking, you will arrive at Thuman village, an east-facing settlement with sweeping views of the Langtang mountains.

Altitude Above Sea Level: 2,229 m / 7,313 ft. – Briddhim
Hiking Duration: Approximately 6 hours (14 km / 8.7 mi)
Ascent: 600 m / 1,968 ft.
Descent: 150 m / 656 ft.
Accommodation: Homestay
Meals: Breakfast, Lunch, and Dinner

After a hearty breakfast, today’s journey follows the Bhotekoshi River valley. The route begins with a mostly flat or gently descending section along the river and the road toward the Nepal-Tibet border at Rasuwagadhi. After crossing the river, often via a suspension bridge, the trail ascends steeply to reach the village of Briddim.

Briddim is a picturesque Tamang village with strong Tibetan cultural influences. The village is home to several beautiful monasteries, including a fascinating Gompa that reflects the region’s deep spiritual heritage. Take time to stroll through the village and observe local life, customs, and hospitality. Briddim offers an authentic cultural experience, with traditional stone houses built from local materials, giving insight into the daily lives of the Tamang community.

Altitude Above Sea Level: 1,420 m / 4,659 ft. – Syabrubesi
Driving Duration: Approximately 4–5 hours (7 km / 4.35 mi)
Ascent: 90 m / 295 ft.
Descent: 762 m / 2,500 ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch, and Dinner

After a hearty breakfast, you begin your final trek toward Syabrubesi. The trail starts gently, leading you to Khangjim village, marking the end of the Tamang Heritage Trail. From Khangjim, the path descends steeply for 2–3 hours through forested terrain. After the descent, you cross a suspension bridge before arriving at Syabrubesi, a bustling village that serves as the gateway to the Langtang region.

Altitude Above Sea Level: 1,302 m / 4,269 ft.
Driving Duration: Approximately 7–8 hours
Accommodation: Hotel Tibet or similar
Meals: Breakfast and Lunch

Early in the morning, you will take a long drive back to Kathmandu, enjoying the beautiful mountain scenery along the way.

Meal: Breakfast

As your unforgettable journey comes to an end, it’s time to fly back home, cherishing all the incredible memories of Nepal. A representative from Nepal Sanctuary Treks will transfer you to Tribhuvan International Airport (TIA). Please make sure to check in 3 hours prior to your scheduled flight for a smooth departure.