Tamang Heritage Trek

Altitude above sea level : 1,302 m / 4,269 ft.

Driving Time: Approx. 30 minutes, depending on traffic conditions.

Accommodation: Hotel Tibet or similar

Upon your arrival at Tribhuvan International Airport in Kathmandu,, you will be warmly welcomed by our representative, who will be holding a “Nepal Sanctuary Treks” sign outside the terminal to greet you.

You will be transferred to your hotel in a private vehicle. After checking in and freshening up, our representative will meet you to give a detailed briefing on the upcoming itinerary, along with important safety guidelines and hygiene to ensure a smooth and safe trek.

Altitude above sea level : 1,302 m / 4,269 ft.

Tour Duration:  Approx. 8 hours

Accommodation: Hotel Tibet or similar

Meal: Breakfast

9:00 AM: Guided Cultural Tour of Kathmandu Valley

Start your day with a guided cultural tour around Kathmandu Valley. Explore the vibrant Kathmandu with our expert guides, who will share insights into the area’s rich history.

Kathmandu Durbar Square

Visit Kathmandu Durbar Square (Hanuman Dhoka Durbar), a historical royal complex with temples, palaces, and shrines dating back to the 15th century. Key attractions include Kumari Ghar (the house of the living goddess) and Kasthamandap, built from a single tree.

Swayambhunath (Monkey Temple)

Next, head to Swayambhunath, the Monkey Temple, a sacred site for both Hinduism and Buddhism. Admire the stunning white dome and golden spire, while soaking in the serene atmosphere filled with incense and prayer wheels.

PM: Boudhanath Stupa

Visit the massive Boudhanath Stupa, a UNESCO World Heritage Site. It’s a spiritual center for Tibetan culture, surrounded by prayer flags, monks, and devotees chanting ‘Om Mani Padme Hum’.

Pashupatinath Temple

Conclude your tour at the Pashupatinath Temple, one of the most sacred Hindu temples, located along the Bagmati River. Here, you can witness profound spiritual rituals, including the moving sight of open-air cremations, which hold deep cultural significance. After immersing yourself in this sacred experience, you will transfer back to your hotel.

Altitude above sea level :  1,420 m/4,659 ft.
Drive Duration: Approx. 7 hours
Accommodation: Teahouse Lodge
Meals : Breakfast, Lunch, and Dinner

After an early breakfast, we begin our overland journey to Syabrubesi, the starting point of the Langtang Valley trek. This scenic drive offers stunning views of terraced hillsides, lush forests, and distant Himalayan peaks. As we navigate the winding mountain roads, we’ll pass through charming rural villages and observe locals going about their daily farming activities—a true cultural immersion.

The drive is both adventurous and visually rewarding, with countless opportunities for photography and taking in Nepal’s diverse landscapes. Get ready for a memorable day of travel into the heart of the Himalayas.

Altitude above sea level .: 2,240 m / 7,350 ft.
Hiking Duration: Approximately 6–7 hours
Accommodation: Homestay
Meals: Breakfast, Lunch, and Dinner

Begin your day with a hearty breakfast before tackling a steep uphill hike of about two hours to reach Bahundanda. From there, the trail eases into a gentler path through terraced farmlands, traditional villages, colorful rhododendron and bamboo forests, grassy meadows, and stunning mountain panoramas. This scenic trek leads you to the charming Gatlang village.

Perched on a hillside, Gatlang captivates with its authentic stone houses and rich local culture. On clear days, trekkers are rewarded with spectacular views of Langtang Lirung Peak to the east — a must-see highlight for adventure seekers and nature lovers.

Altitude above sea level: 2,607 m / 8,553 ft.
Hiking duration: 6–7 hrs approx.
Accommodation: Homestay
Meal: Breakfast, Lunch, and Dinner

After a hearty breakfast, the trail leads downhill through maize fields. It continues descending along the river until you reach Goljung Besi, located at the confluence of the Sanjen and Brimdang Rivers. Trekking further takes you to the village of Chilime. From there, you cross a suspension bridge and pass through Gonggang village. The trail then gently ascends toward Tatopani, a village well known for its natural hot springs.

Altitude above sea level: 2,338 m / 7,670 ft
Hiking duration: 5–6 hrs approx.
Accommodation: Homestay
Meal: Breakfast, Lunch, and Dinner

After breakfast, you begin today’s trek with a gentle walk toward Brimdang village, where you can visit a local monastery. The trail continues through scenic landscapes, leading you to the open pastureland of Nagthali Hill. Along the way, watch for yaks grazing in the fields. This spot offers breathtaking panoramic views of the Langtang range, Gosainkunda, the Trishuli River, and the Syabrubesi Valley.

After soaking in the views, you descend through forests and meadows. A couple more hours of trekking will bring you to Thuman village, which faces east and offers commanding views of the Langtang range.

Altitude above sea level: 2,338 m / 7,670 ft.
Hiking duration: 5–6 hrs approx.
Accommodation: Homestay
Meal: Breakfast, Lunch, and Dinner

After breakfast, you’ll begin the day with a gentle walk toward Brimdang village, where you can visit a local monastery nestled in the hills. The trail continues through beautiful landscapes and leads you to the open pastures of Nagthali Hill. Along the way, keep an eye out for yaks grazing freely across the highland meadows.

Nagthali offers a spectacular vantage point with panoramic views of the Langtang range, Gosainkunda, the Trishuli River, and the Syabrubesi Valley. After enjoying the scenery, the trail descends through a mix of forest and meadow. After a few hours of trekking, you’ll reach Thuman village, an east-facing settlement with sweeping views of the Langtang mountains.

Altitude above sea level: 2,229 m / 7,313 ft. 
Hiking duration: 6 hrs. approx.
Accommodation: Homestay
Meal: Breakfast, Lunch, and Dinner

After a hearty breakfast, you follow the trail downstream for about an hour until you reach a subtle footpath branching off to the left toward Lingling. From Lingling, the trail ascends steadily to Briddim—a charming Tamang village known for its rich culture and traditional architecture. The village is home to several beautiful monasteries, including a fascinating Gompa that reflects the region’s deep spiritual heritage.

Take time to walk through the village and observe the local way of life, customs, and hospitality. Briddim offers an authentic cultural experience, with traditional stone houses built from local materials, giving insight into the daily lives of the Tamang community.

Altitude above sea level: 1,420 m / 4,659 ft.
Driving duration: 4–5 hrs. approx.
Accommodation: Tea House Lodge
Meal: Breakfast, Lunch, and Dinner

After a hearty breakfast, you begin your final trek toward Syabrubesi. The trail starts off gently, leading you to Khangjim village—marking the end of the Tamang Heritage Trail. From Khangjim, the path descends steeply for 2 to 3 hours through forested terrain.

After the descent, you cross a suspension bridge before arriving at Syabrubesi, a bustling village that serves as the gateway to the Langtang region.

Altitude above sea level : 1,302 m / 4,269 ft.

Driving duration: 7-8 hrs. Approx.

Accommodation: Hotel Tibet or similar

Meal: Breakfast, and Lunch

Early in the morning, you will take a long drive back to Kathmandu, while admiring the mountain scenery en route.

Meal: Breakfast

As your unforgettable journey comes to an end, it’s time to fly back home, cherishing all the incredible memories of Nepal. A representative from Nepal Sanctuary Treks will transfer you to Tribhuvan International Airport (TIA). Please make sure to check in 3 hours prior to your scheduled flight for a smooth departure.