Trip Facts

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Trip Duration 16 Days
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Trip Difficulty Moderate
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Maximum Altitude 3,810 m/12,500 ft.
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Best Season To Visit March-May, June-September, October-November
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Average Group Size 2-15 pax

Trip Overview

Upper Mustang Trek: A Journey Through the Forbidden Kingdom

The Upper Mustang Trek reveals one of Nepal’s most extraordinary and untouched landscapes. Once the hidden Kingdom of Lo, this remote region features vast high-altitude deserts, deep canyons, ancient rock formations, and authentic Tibetan-style villages.

Isolated from the outside world, Upper Mustang was closed to tourists until 1992. This isolation earned it the famous title of the “Forbidden Kingdom.

In the early days, trekkers relied on fully supported camping expeditions, as permanent lodges were not allowed. Local communities contributed by offering flat camping grounds and horse rentals for short trips around Lo Manthang.

The Kingdom of Lo, founded in the 14th century by Ame Pal, was ruled by his descendants for 25 generations. Although Nepal abolished its monarchy in 2008, the last king, Jigme Dorje Palbar Bista, remained a respected spiritual leader until his death in 2016.

Today, Upper Mustang remains a restricted zone. Trekkers must obtain a special permit to enter.

Along the trekking route, locally owned teahouses and family-run lodges welcome visitors. They provide comfort and authentic cultural experiences. At the same time, the region retains its spiritual essence, dramatic high-altitude desert landscapes, and rich Tibetan Buddhist heritage.

As you trek through the high-altitude, arid terrain of red cliffs, wind-carved canyons, and surreal rock formations, you’ll feel transported to another world. The Upper Mustang Trek trail passes ancient villages like Chhusang, Chele, Syangbochen, Ghami, Dhakmar, and Charang, each preserving centuries-old architecture and authentic Mustangi traditions.

The highlight of the Upper Mustang Trek is Lo Manthang, a walled city with narrow, whitewashed streets. It is home to ancient monasteries, including Namgyal Gompa, and the historic King’s Palace. The city remains a rare stronghold of Tibetan Buddhist culture outside Tibet.

Plan your Upper Mustang Trek for mid-May to catch the vibrant Tiji Festival. During this three-day celebration, locals perform masked dances and conduct sacred rituals that honor the triumph of good over evil.

Beyond its heritage, the trek rewards you with stunning Himalayan views of Annapurna, Dhaulagiri, Nilgiri, and Tilicho Peak. Crossing Nyi La Pass (3,990 m) offers one of the best vantage points to enjoy the region’s untouched beauty.

Best Time to Trek Upper Mustang

The best time for the Upper Mustang Trek is March to May or September to November. Sitting in a rain shadow, Upper Mustang remains accessible even during the monsoon season (June–August), though it can get hot. Winter treks (December–February) are possible but cold, with many guesthouses closing for the season.

Physical Fitness for the Upper Mustang Trek

The Upper Mustang Trek is moderate.  It requires 5 to 7 hours of daily hiking at altitudes between 2,800 and 4,000 meters. Prepare by building cardiovascular endurance through running, cycling, or hiking, and strengthen your legs with squats, lunges, and stair climbing. Acclimatizing to higher elevations before the trek will enhance your experience. While no technical climbing skills are needed, prior trekking experience helps.

Why Choose Upper Mustang  Trek with Nepal Sanctuary Treks?

At Nepal Sanctuary Treks, we provide a personalized Upper Mustang Trek experience. With over 26 years of expertise in the field, we craft custom Upper Mustang Trek itineraries to suit your pace and preferences. Our experienced guides bring invaluable knowledge, offering insights into the rich local culture while ensuring your safety throughout the journey. They have trekked the Upper Mustang Trek many times and knows the region inside out.

We focus on small group sizes and rigorous safety protocols, providing you with personalized attention and safety. Our long-standing partnerships with trusted suppliers ensure you have carefully selected accommodations and reliable transportation during your Upper Mustang Trek .

As a Travelife Certified company, we are dedicated to promoting sustainable and eco-friendly travel. When you choose our Upper Mustang Trek , you support local communities and help minimize environmental impacts, making responsible tourism a key part of your adventure. Your safety, comfort, and unforgettable experience are our top priorities.

Contact us today to plan your tailored Upper Mustang Trek.

This is a sample itinerary of the Upper Mustang  Trek . We shall customize the program as per your needs and preferences.

Note: below trekking hours, altitudes and distances are approximate, and absolutely for the general idea only.

Trip Itinerary

Day 01: Arrive at Kathmandu airport

Altitude above sea level: 1,302 m / 4,269 ft.

Driving Time: Approx. 30 minutes, depending on traffic conditions.

Accommodation: Hotel Tibet or similar

Upon your arrival at Tribhuvan International Airport in Kathmandu,, you will be warmly welcomed by our representative, who will be holding a “Nepal Sanctuary Treks” sign outside the terminal to greet you.

You will be transferred to your hotel in a private vehicle. After checking in and freshening up, our representative will meet you to give a detailed briefing on the upcoming itinerary, along with important safety guidelines and hygiene practices to ensure a smooth and enjoyable trek.

Day 02: Cultural Introductory Tour and Trek preparation

Altitude above sea level: 1,302 m / 4,272 ft. – Kathmandu
Accommodation: Hotel Tibet or similar
Meal: Breakfast
It’s also a spare day in case of bad weather in Lukla if we could not fly on the scheduled date and time, or we can organize a guided day tour in or around Kathmandu.

9:00 AM: Guided Cultural Tour of Kathmandu Valley
Start your day with a guided cultural tour around Kathmandu Valley. Explore the vibrant Kathmandu with our expert guides, who will share insights into the area’s rich history.

Kathmandu Durbar Square
Visit Kathmandu Durbar Square (Hanuman Dhoka Durbar), a historical royal complex with temples, palaces, and shrines dating back to the 15th century. Key attractions include Kumari Ghar (the house of the living goddess) and Kasthamandap, built from a single tree.

Swayambhunath (Monkey Temple)
Next, head to Swayambhunath, the Monkey Temple, a sacred site for both Hinduism and Buddhism. Admire the stunning white dome and golden spire, while soaking in the serene atmosphere filled with incense and prayer wheels.

PM: Boudhanath Stupa
Visit the massive Boudhanath Stupa, a UNESCO World Heritage Site. It’s a spiritual center for Tibetan culture, surrounded by prayer flags, monks, and devotees chanting ‘Om Mani Padme Hum’.

Pashupatinath Temple
Conclude your tour at the Pashupatinath Temple, one of the most sacred Hindu temples, located along the Bagmati River. Here, you can witness profound spiritual rituals, including the moving sight of open-air cremations, which hold deep cultural significance. After immersing yourself in this sacred experience, you will transfer back to your hotel.

Day 03: Flight to Pokhara

Altitude above sea level: 895 m / 2,936 ft – Pokhara
Flight duration: Approximately 25 minutes
Accommodation: Mount Kailash Resort or similar
Meal: Breakfast

This morning, you’ll be transferred to the domestic airport for a short flight to Pokhara. On clear days, the flight offers stunning views of the Annapurna mountain range. After arriving in Pokhara, you’ll be escorted to your hotel, where you can relax or spend the afternoon exploring the city at your leisure.

Day 04: Flight to Jomsom- Drive Kagbeni- Hike to Tiri village

Altitude above sea level: 2,800 m / 9,186 ft. – Kagbeni
Flight duration: Approximately 25 minutes
Driving duration: Approximately 30 minutes (Jomsom → Kagbeni)
Hiking duration: 2–3 hrs. approx. (5.4 km / 3.37 mi)
Ascent: 217 m / 712 ft.
Descent: 217 m / 712 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch & Dinner

Start your adventure with a hearty breakfast in Pokhara before taking a scenic domestic flight to Jomsom. This mountain flight offers breathtaking aerial views of the Annapurna and Dhaulagiri Himalayan ranges.

Once you land in Jomsom, embark on a picturesque 30‑minute drive to Kagbeni, a historic Himalayan village in Upper Mustang. Check in at a cozy teahouse lodge, freshen up, and then explore the charming village of Tiri. Set off on a guided hike to a viewpoint that offers panoramic views of the valley—a perfect spot for landscape photography and soaking in the serenity.

In Tiri, you’ll also find the ancient Sandup Choeding Monastery, perched dramatically on a heart-shaped rock. As a spiritual landmark, it has served the local community for over 860 years. Though it was damaged by fire in the past, monks and nuns restored it with care, preserving its cultural and religious heritage.

Day 05: Trek to Chele

Altitude above sea level: 3,050 m / 10,007 ft. – Chele
Hiking duration: Approximately 5–6 hours (14.7 km / 9.13 mi)
Ascent: 760 m / 2,493 ft.
Descent: 584 m / 1,916 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

After a hearty breakfast, begin your trek into Upper Mustang. The trail follows the Kali Gandaki River, where strong winds whistle through the dramatic valley gorge. You’ll hike up the ridge from Kagbeni, offering breathtaking mountain and landscape views.

Next, ascend steeply before easing into a gentle climb to reach Tangbe village. It is a charming maze of narrow cobbled lanes, whitewashed houses, buckwheat fields, and apple orchards. From Tangbe, continue to Chhusang village, perched dramatically on a cliff jutting into the Kali Gandaki Gorge and surrounded by striking rock formations.

The trail then follows the river, crossing a steel bridge beneath ancient cave dwellings carved into the cliffs, with their “windows” visible high above. Finally, a short but steep hike leads to Chele village, where you’ll enjoy sweeping panoramic views over the valley below.

Day 06: Trek to Syanbochen

Altitude above sea level: 3,475 m / 11,404 ft. – Syanbochen
Hiking duration: Approximately 6–7 hours (14.7 km / 9.13 mi)
Ascent: 760 m / 2,493 ft.
Descent: 584 m / 1,916 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

After breakfast, depart from Chele and make your way toward Syanbochen. Today’s trek is more demanding, as you cross two high mountain passes: Taklam La at 3,624 m and Darjori La at 3,735 m. Along the route, you’ll be treated to spectacular mountain panoramas, a vibrant copper-red canyon, and intriguing caves that provide interesting stops during the climb.

After descending from the passes, follow a gentle path along a ridge marked by chortens, then continue downhill to reach the charming village of Samar.

Day 07: Trek to Charang via Ghami

Altitude above sea level: 3,500 m / 11,483 ft.-Charang
Hiking duration: Approximately 6–7 hours (10.7 km / 6.6 miles)
Ascent: 345 m / 1,132 ft.
Descent: 635 m / 2,083 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner
After  breakfast, depart from Syangbochen and begin your journey toward Charang. The day starts with a gradual ascent to a 3,770 m pass, followed by a descent leading into the village of Gheling. This sizable settlement is known for its impressive 15th-century monastery, set at the foot of a rocky hillside and surrounded by terraced fields.

Leaving Gheling behind, the trail climbs gently through farmland toward the head of the valley, eventually traversing rocky ground to reach Nyi La Pass at 3,840 m. Beyond the pass, descend for roughly 30 minutes until you arrive at a fork in the trail. The right-hand route continues to Charang, while the left heads toward Ghami. Ghami itself is a picturesque village, featuring clusters of whitewashed stone and mud houses tucked beneath a protective cliff. Here, you’ll encounter a long mani (prayer) wall, vibrant chortens, and traditional water spouts at the village center.

From Ghami, follow the path onward to Charang, the second-largest settlement in Upper Mustang after Lo Manthang. Once the capital of the region, Charang is home to the former King’s Palace, which rises prominently above the homes and fields. Be sure to admire the striking 16th-century monastery—its central red structure with bold striped walls makes it one of the most iconic sights in Upper Mustang.

Day 08: Trek Lo Manthang

Altitude above sea level: 3,770 m / 12,371 ft. -Lo Manthang
Hiking duration: Approximately 4–5 hours (16.24 km / 10.09 mi)
Ascent: 506 m / 1,660 ft.
Descent: 251 m / 823 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner
After breakfast, begin your trek toward the legendary walled city of Lo Manthang, the cultural heart of Upper Mustang. The trail descends into a scenic canyon, crosses a river, and then climbs steadily to Lo La Pass at 3,950 m / 12,959 ft. From the top, you’ll enjoy your first unforgettable panoramic view of Lo Manthang, a historic settlement known for its ancient heritage and dramatic high-altitude landscapes.

From the pass, follow a gentle downhill trail that leads directly into Lo Manthang, a traditional walled city with around 150 households, sacred monasteries, and residences of lama gurus, including the home of the King of Lo.
Once inside Lo Manthang, explore its centuries-old monasteries, wander through narrow alleys, and admire the exterior of the royal palace. The breathtaking Himalayan views of Nilgiri, Tilicho, Annapurna I, and Bhrikuti create a stunning backdrop, making Lo Manthang one of the most captivating destinations in Upper Mustang.

Day 09: Explore Lo Manthang

Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

Today is a rest and acclimatization day, giving you the chance to explore the rich spiritual heritage of Lo Manthang. Within the medieval walls, you’ll find four main monasteries: the red Jampa Lhakhang (built in 1387) featuring a towering 50-foot clay statue of Jamba (the Future Buddha); the 15th-century Thubchen Gompa; Chhoede Gompa, home to the local Khempo; and Choprang Gompa.

Alternatively, spend about two hours visiting the hilltop Namgyal Gompa, a site of religious, social, and legal importance, serving as the local courthouse. Afterwards, explore the nearby village of Tingkhar, with its 40 households, and visit Champa Lhakang to admire a large Buddha statue and intricate wall Mandalas.

For the adventurous, consider trekking to Chhosar to see the mysterious Jhong or Sky Caves—multi-story caves carved into cliffs. Their origins and purpose remain a mystery, but they are believed to have served as burial chambers, hiding spots, meditation retreats, and later, monasteries.

Day 10: Trek to Drakmar

Altitude above sea level: 3,810 m / 12,500 ft.- Drakmar
Hiking duration: Approximately 6–7 hours (17.1 km / 10.62 mi)
Ascent: 840 m / 2,756 ft.
Descent: 835 m / 2,740 ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch, and Dinner
After a hearty breakfast, begin your trek eastward toward a high mountain pass, crossing a broad ridge that reveals an expansive valley stretching below. The trail offers several enriching cultural and natural highlights. In the charming village of Gyakar, visit the ancient Ghar Gompa, one of the oldest monasteries in the region, renowned for its stunning rock paintings and deep spiritual importance. According to local belief, every traveler should make a wish here before continuing onward.
After exploring the monastery and making your wish, descend a steep path toward the vibrant village of Dhakmar, known for its striking red cliffs and dramatic landscapes. This remarkable setting makes Drakmar one of the most visually captivating locations along the Upper Mustang trekking route.

Day 11: Trek to Ghelling


Altitude above sea level: 3,806 m / 12,490 ft.- Ghelling
Hiking duration: 4–5 hours approx. (14.3 km / 8.8 mi)
Ascent: 500 m / 1,640 ft.
Descent: 720 m / 2,362 ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch, and Dinner
After breakfast, begin your trek early to avoid the strong afternoon winds common in this region. The trail descends toward Ghemi and then reconnects with the familiar path, leading you back across Nyi La Pass before arriving again in Ghelling. Although the windy conditions can make the journey more demanding, the sweeping views of the mighty Dhaulagiri and Nilgiri peaks provide an unforgettable reward along the way.

Day 12: Trek to Chhuksang

Altitude above sea level: 3,050 m / 10,007 ft.-Chhuksang
Hiking duration: 6–7 hours approx. (17 km / 10.56 mi)
Ascent: 400 m / 1,312 ft.
Descent: 900 m / 2,953 ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch, and Dinner
After a hearty breakfast, begin your trek as you retrace the trail toward Lo Manthang, gradually making your way to the charming village of Chhuksang. As you descend to this lower altitude, towering mountain peaks rise dramatically above you, creating stunning scenery throughout the journey. The route passes through several traditional villages, offering rich cultural encounters and beautiful landscapes before reaching Chhuksang. Upon arrival, spend the remainder of the day exploring the village and immersing yourself in its peaceful Mustang atmosphere.

Day 13: Trek to Jomsom

Altitude above sea level: 2,800 m / 9,186 ft.-Jomsom
Hiking duration: 6–7 hours approx. (22.8 km / 14.16 mi)
Ascent: 400 m / 1,312 ft.
Descent: 618 m / 2,028 ft.
Accommodation: Tea House Lodge
Meals: Breakfast, Lunch, and Dinner
Today, begin your trek back to Jomsom, following the renowned Annapurna Circuit trail. The route offers spectacular views of the Nilgiri Himal and surrounding peaks. From Chhuksang, it takes approximately four hours to reach the village of Kagbeni, where you will stop for lunch before continuing your journey to Jomsom. The trail passes through traditional villages and beautiful landscapes, making this section both culturally rich and visually rewarding.

Day 14: Flight to Pokhara- Kathmandu

Flight Duration: Jomsom to Pokhara (25 minutes), Pokhara to Kathmandu (25-30 minutes)
Accommodation: Hotel Tibet or similar
Meals: Breakfast

After an early breakfast, head to the nearby Jomsom airport for your flight. Take in one last breathtaking view of the Himalayas before flying to Pokhara and then onward to Kathmandu. After checking into your hotel, enjoy a leisurely afternoon—rest, explore the city, or shop for local handicrafts and souvenirs.

Day 15: Buffer Day

Accommodation: Hotel Tibet or similar
Meals: Breakfast

This day also serves as a buffer in case of bad weather in Jomsom, allowing flexibility if flights are delayed or rescheduled.

Day 16: Final Departure

Meal: Breakfast

As your unforgettable journey comes to an end, it’s time to fly back home, cherishing all the incredible memories of Nepal. A representative from Nepal Sanctuary Treks will transfer you to Tribhuvan International Airport (TIA). Please make sure to check in 3 hours prior to your scheduled flight for a smooth departure.

Price Included

What's Included

  • Private airport transfers,
  • Internal flight Kathmandu-Pokhara-Jomsom- Pokhara-Kathmandu
  • 3 nights in Hotel Tibet or similar in Kathmandu with breakfast,
  • 1 night in Mount Kailash Resort or similar in Pokhara with breakfast
  • Guided Kathmandu sightseeing tour with entrance fees
  • Tea house lodge during the trek on full board
  • Restricted Area Permits, ACAP and TIMS
  • Staff insurance on the trek,
  • Trek guide & porter/s
  • Duffel bag
  • Map

What's not Included

  • Lunch and Dinner in Kathmandu, Pokhara (approx. US$ 20 per day)
  • Beverages
  • Personal equipment,
  • Personal bills,
  • International airfare
  • Excess baggage beyond 15 kilos including day pack Visa fee: US$ 30 for 15 days and US$ 50 for 30 days multiple entries
  • Insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects),
  • Liability Insurance
  • Tips

Faqs

Where is Upper Mustang?

Upper Mustang is a restricted region in Nepal situated in the Trans-Himalayan area near the Tibetan border. It was once an independent kingdom with a rich cultural heritage. Learn more about Upper Mustang

Can I visit other restricted areas in Nepal with the same permit?

 The permit for Upper Mustang is specific to that region and does not grant access to other restricted areas. Separate permits are required for places like Dolpo or Manaslu.

 

When is the best time to trek in Upper Mustang?

The ideal trekking seasons for Upper Mustang are spring (March to May) and autumn (September to November) when the weather is stable and offers stunning views.

Temperature varies by season:

Month Day Temperature Night Temperature
March-May 14°C 20 °C -7 – -1 °C
June-August 20°C – 30 °C -2°C -0 °C
September-November 12 °C – 20 °C -7°C – -2 °C
December-February 0 °C-5 °C -20 –25 °C

 

What should I pack for Upper Mustang Trek

  • Waterproof walking boots with suitable ankle support.
  • Loose, casual waterproof trousers for trekking.
  • Thermal coats or fleece.
  • Warm socks.
  • Fleece jacket or warm wool jumper.
  • Windproof, waterproof outers for higher altitudes.
  • Wool or fleece cap.
  • Day sack to be carried personally.
  • Warm gloves
  • Two water bottles (Nalgene wide mouth bottles are the best).
  • Personal water bottle.
  • Camera, spare battery and battery charger.
  • Toilet items and towels.
  • Moisturizers
  • Sunscreen
  • Sunglasses
  • Water purification tablets (Pristine, Biox Aqua or Aqua Mira)
  • Favorite snack food.
  • Books, iPod and cards etc.
  • Camera with spare batteries and memory cards.
  • Insurance certificate.
  • Earplugs (optional), binoculars.
  • Personal wipes, Biodegradable soap
  • Dental floss
  • Face Mask and Hand sanitizer

Gears

·         Day backpack: 25-35 L backpack (depending on one’s preferences).

·         Small lock: Bring a small lock for your duffle bag.

·         Sack to organize and store your dirty laundry.

·         Trekking Poles

·         Sleeping bags: -10° C /14° F for a teahouse

·         Trekking Towels

 

Personal first aid kit

Note: we provide a comprehensive group first aid kit but please bring personal medications and other items you might use regularly such as:

  • Any personal medications.
  • Malaria prophylactic tablets.
  • Blister treatment (Compeed patches are the best).
  • Rehydration powder e.g. Dioralyte.
  • Analgesics (paracetamol, ibuprofen and aspirin).
  • Plasters and zinc oxide tape.
  • Throat lozenges.
  • Diamox (helps with acclimatization)

What is the temperature like in Upper Mustang?

Temperature in the Upper Mustang varies by season:

Month Day Temperature Night Temperature
March-May 14°C 20 °C -7 – -1 °C
June-August 20°C – 30 °C -2°C -0 °C
September-November 12 °C – 20 °C -7°C – -2 °C
December-February 0 °C-5 °C -20 –25 °C

 

What are the cultural and historical highlights of  the Upper Mustang?

Highlights of the Upper Mustang Trek include the ancient city of Lo Manthang, Tibetan culture, stunning cave monasteries, and dramatic landscapes. Upper Mustang is often referred to as a “Living Museum” due to its well-preserved Tibetan culture. Visit ancient monasteries like Thubchen Gompa and Jampa Gompa, explore cave dwellings, and witness the Tiji Festival. Learn more about Upper Mustang 

Is it possible to do the Upper Mustang Trek solo?

Solo trekking is restricted in Upper Mustang, and trekkers must be part of a group of at least two individuals to obtain a trekking permit. Nepal Sanctuary Treks is here to handle all your permit arrangements for a hassle-free trekking experience. For more information email us at info@nepalsanctuarytreks.com

How can I get to the Upper Mustang?

To get to Upper Mustang, start by flying into Kathmandu, then take domestic flights to Pokhara and Jomsom. From Jomsom, you can either trek or drive to Upper Mustang, which requires special permits. Nepal Sanctuary Treks offers customised treks and handles the permit arrangements.

Does the Upper Mustang Trek have internet connectivity?

Internet connectivity in Upper Mustang is inconsistent, with Wi-Fi accessible up to Kagbeni and Lo Manthang. An alternative is using a local GSM-operated SIM card for mobile data (GPRS), although network reliability decreases at higher altitudes. It’s recommended to use the internet sparingly.

Do teahouse lodges on the Upper Mustang Trek have electricity?

In the Upper Mustang, electricity is available up to Chale and beyond Tsarang. While places like Samar, Ghiling, Syangboche, and Ghimi have electricity, it may not always be reliable. Backup solar systems are used to meet trekkers’ electricity needs. It is best to bring a power bank to charge your devices.

Do I need a permit to trek in Upper Mustang?

Yes, a special trekking permit and ACAP are required to enter Upper Mustang, and these permits can be obtained through Nepal Sanctuary Treks.

 

Are there any restrictions or guidelines for photography in the Upper Mustang?

In the Upper Mustang, always seek permission and respect local customs before taking photos at religious sites and cultural ceremonies to ensure a respectful and enjoyable experience. Learn more on Responsible Travel

 

Are there Wi-Fi and mobile network facilities available during the Upper Mustang Trek?

Upper Mustang trek offers mobile reception in all villages, but Wi-Fi and electricity can be unreliable. While both Wi-Fi and mobile internet are generally available at teahouse lodges, the Wi-Fi may not always work when needed, especially during power outages. It’s advisable to be prepared for limited connectivity at times. It’s wise to get NTC (Namaste) SIM card in Kathmandu, as it ensures reliable internet access, including 4G in most villages

Can I combine the Upper Mustang Trek with other treks in the Annapurna region?

Yes, you can combine the Upper Mustang Trek with other treks in the Annapurna region, such as the Annapurna Circuit or Annapurna Base Camp. This allows you to extend your adventure, experience diverse landscapes, and explore the rich cultural and natural beauty of the region. Combining these treks offers a more comprehensive experience of the Himalayas. Nepal Sanctuary Treks curate the trekking experiences based on your preferences, time-frame and physical fitness.

Can I get access to ATMs or exchange money in Upper Mustang?

ATM access is limited, so make sure to carry sufficient Nepali currency for your trek. You might need spare cash for charging device, boiled water and hot shower. Exchange or withdraw money in Kathmandu or Pokhara before traveling to Jomsom.

Where in Tribhuvan airport I will be paying my visa fee?  I’ve already completed the application online but I’m unclear where I make my payment at the airport.  

Since you completed the process online, you will receive a submission receipt with a barcode. Please print this receipt and bring it with you when you visit the visa fees collection counter. Make sure about the type of visa you will need (15 days, 30 days, or 90 days) and make the payment accordingly. We recommend you bring the exact amount in US currency of the current visa fee while paying at the visa counter.

Next, you should head to the Immigration Desk, taking along your online application form, payment receipts, and your passport. Hand over these documents to the immigration officer to initiate the visa processing procedure.

How do Nepal Sanctuary Treks guides keep clients safe during treks?

Monitoring Health: Guides use oximeters to check clients’ oxygen levels daily, carry a first aid kit, and utilize the Lake Louise Form to monitor altitude sickness.

Communication: They are equipped with local SIM cards and satellite phones for continuous updates.

Emergency Response: In emergencies, they promptly notify the Kathmandu office and CIWEC clinic and are prepared to arrange critical support, including helicopter evacuations for severe medical issues.

Do I need travel insurance covered while trekking/traveling in Nepal?

Insurance is a compulsion as anything can happen in the trek; for emergency rescue, personal liabilities, cancellation, loss of luggage and other reasons if necessary.

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Upper Mustang Trek