Trip Facts

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Trip Duration 10 Days
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Trip Difficulty Moderate
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Maximum Altitude 3,333 m. / 10,935 ft.
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Average Group Size Min 2 pax

Trip Overview

The Mundhum Trail Trek: An Off-the-Beaten-Path Himalayan Adventure

The Mundhum Trail Trek in Eastern Nepal is a unique off-the-beaten-path trekking experience that blends Himalayan adventure, cultural exploration, and scenic ridge walks. This trail follows ancient routes used by the Kirat people, offering trekkers the chance to explore traditional villages, sacred sites, and centuries-old grazing lands.

The journey begins with a flight to Biratnagar and a scenic drive to Bhojpur (1,600 m), a town renowned for Newar craftsmanship and authentic khukuri knives. From there, the trek gradually ascends through lush forests and picturesque hilltop ridges.

Starting from Baghkhor, trekkers hike and camp near Ekrate (2,800 m), a highland pasture offering panoramic Himalayan views. The trail continues to Maiyung Phedi (3,122 m) along wide grassy slopes and ridgelines, with spectacular views of the surrounding mountains. A highlight of the trek is the Maiyung Viewpoint (3,333 m), where trekkers can enjoy breathtaking vistas of 8,000-meter peaks, including Mount Everest, Kanchenjunga, Makalu, Lhotse, Cho Oyu, and more than 45 other majestic mountains.

As the trek descends toward Dotre (2,752 m), the route passes through rhododendron forests, open ridges, and riverside villages like Jaljale, before reaching Chakhewa Bhanjyang (2,300 m), another historic grazing area. The return journey continues with a drive through Bhojpur and Taksar to Dhankuta (1,420 m).

The trek concludes with a drive back to Biratnagar and a short flight to Kathmandu, giving trekkers time to relax, shop, or enjoy the city. The Mundhum Trail Trek offers a mix of camping and tea-house accommodations, gradual altitude gain, and an immersive combination of adventure trekking, local culture, and Himalayan scenery, making it an ideal choice for those seeking an authentic, off-the-beaten-path trekking experience in Nepal.

Why Choose Nepal Sanctuary Treks for Your Mundhum Trail Trek?

With Nepal Sanctuary Treks, you can fully customize your Mundhum Trail Trek. As a Travelife Certified company, we prioritize sustainable tourism and actively support local communities through eco-friendly practices and partnerships. We keep group sizes small to deliver personalized attention and service.

Unlike typical teahouse routes, the Mundhum Trail Trek follows a fully camping-based itinerary. You will stay at high-quality tented camps, locally called kharkas, nestled in remote alpine settings.

Every day, our skilled expedition cooks prepare fresh organic meals using locally sourced ingredients. Meals are served warm in a cozy dining tent, adding comfort to your wilderness adventure.

Read our Reviews | Contact Us for Custom Treks

Customizable Mundhum Trail Trek Itinerary

Discover the stunning Mundhum Trail Trek in Nepal’s eastern region. Contact our expert to create a fully customized Mundhum Trail Trek itinerary.

This is a sample itinerary for the Mundhum Trail Trek and can be tailored to your preferences, fitness level, and travel style. We design each trek to ensure an unforgettable Himalayan adventure.

Note: Below Mundhum Trail Trek’s hours, altitudes and distances are approximate, and absolutely for the general idea only.

Trip Itinerary

Day 01: Arrive at Kathmandu Airport

Altitude above sea level: 1,302 m / 4,269 ft.
Driving Time: Approximately 30 minutes (depending on traffic)
Accommodation: Hotel Tibet or similar

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our representative holding a “Nepal Sanctuary Treks” placard.

You will then be transferred to your hotel in a private vehicle. After checking in and freshening up, our representative will meet you to provide a detailed briefing on your upcoming itinerary, along with important safety guidelines and hygiene practices to ensure a smooth and enjoyable trek.

Day 02: Cultural Introductory Tour and Trek Preparation

Altitude above sea level: 1,302 m / 4,269 ft.
Accommodation: Hotel Tibet or similar
Meals Included: Breakfast

9:00 AM – Guided Cultural Tour of Kathmandu Valley
Start your day with a guided cultural tour of Kathmandu Valley, exploring the city with expert guides who will share insights into its rich history and heritage.

Kathmandu Durbar Square
Visit Kathmandu Durbar Square (Hanuman Dhoka Durbar), a royal historical complex filled with temples, palaces, and shrines dating back to the 15th century. Highlights include Kumari Ghar, the residence of the living goddess, and Kasthamandap, an architectural marvel constructed from a single tree.

Swayambhunath (Monkey Temple)
Next, head to Swayambhunath, also known as the Monkey Temple, a sacred site for both Hinduism and Buddhism. Admire the striking white dome and golden spire while soaking in the serene atmosphere of incense, prayer wheels, and panoramic city views.

Boudhanath Stupa
In the afternoon, visit the massive Boudhanath Stupa, a UNESCO World Heritage Site and spiritual center of Tibetan culture. Witness colorful prayer flags fluttering in the wind, monks performing rituals, and devotees chanting “Om Mani Padme Hum.”

Pashupatinath Temple
Conclude your tour at Pashupatinath Temple, one of Hinduism’s most sacred sites, situated along the Bagmati River. Here, observe profound spiritual rituals, including the moving sight of open-air cremations, which hold deep cultural and religious significance.

After this immersive experience, you will return to your hotel.

Day 03: Flight to Biratnagar- Drive to Bhojpur

Altitude above sea level: 1,600 m. / 5,249 ft. – Bhojpur
Flight duration: 40 minutes approx.
Driving duration: 6 hrs. approx.
Accommodation: Bal Guest House
Meals Included: Breakfast, Lunch and Dinner
After breakfast, our representative will transfer you to Kathmandu Airport for your flight to Biratnagar. From there, you will drive to Bhojpur, stopping for lunch in Hile along the way. Bhojpur Bazaar is home to many Newar businessmen and skilled craftsmen renowned for their metalwork, especially the traditional khukuri knives. You will have time to explore this fascinating town.

Day 04: Drive to Baghkhor- Trek camping near Ekrate

Altitude above sea level: 2,430 m./7,972 ft.-Suntale Baghkhor
Driving duration: 1 hour approx.
Hiking duration: 5–6 hrs. approx.
Accommodation: Camping
Meals Included: Breakfast, Lunch and Dinner
After breakfast, we’ll drive to Baghkhor, where we’ll meet our camping crew and begin our hike. The trail varies from steep to gently uphill, with well-maintained stone steps in many of the steeper sections. Along the way, you’ll find rest areas with wooden benches, stone tables, and water flowing from stone spouts.

As we climb, more beautiful views open up. We’ll stop for lunch at Pakhua Bhanjyang, then make a short descent followed by a climb up the hill until we reach our camp shortly before Ekrate for the overnight stay. Ekrate (2,800 m./9,186 ft.) is a major pasturing area, with sheds where shepherds live during the summer while collecting milk for butter and yogurt.

Day 05: Trek to Maiyung Phedi

Altitude above sea level: 3,122 m/10,243 ft. – Maiyung Phedi 
Hiking duration: 5–6 hours approx.
Accommodation: Camping
Meals Included: Breakfast, Lunch and Dinner
After breakfast, we’ll start climbing toward Hanspokhara. We will have lunch along the way. Once we reach the ridge, we begin to see views of the mountain. We’ll continue walking up wide grassy slopes and try to camp at a midpoint on Maiyung Hill to be well positioned for an early morning walk to the top for panoramic Himalayan views. There are alternative options depending on the needs of the group.

Day 06: Trek to Dotre

Altitude above sea level: (3,333 m. / 10,935 ft.) -Maiyung viewpoint;  (2,752 m / 9,029 ft.)- Dotre
Hiking duration: 5–6 hrs approx.
Accommodation: Camping
Meals Included: Breakfast, Lunch and Dinner

If the weather is favorable, the day begins with an early cup of tea in bed, followed by a hike to Maiyung Hill Viewpoint to witness the sunrise over the Himalayas. From the summit, you’ll be treated to breathtaking views of peaks towering over 8,000 meters, including Everest, Kanchenjunga, Makalu, Lhotse, Cho Oyu, and more than 45 other mountains.

After breakfast, we start descending and continue our trek toward Dotre along a picturesque ridgeline. The path winds through vibrant rhododendron forests and open ridge tops. We pause for lunch by the riverside in the village of Jaljale. Upon reaching Dotre, we set up camp just above the village, providing a serene spot to rest for the night.

Day 07: Trek to Near Chakhewa Bhanjyang

Altitude above sea level: 2,300 m./7,545 ft.-Chakhewa Bhanjyang
Hiking duration: 5-6 hrs. approx.
Accommodation: Camping
Meals Included: Breakfast, Lunch and Dinner
After breakfast, we leave Dotre and head toward Chakhewa Bhanjyang. The trail stays mostly level and descends gently along ridges that offer stunning views of the mountains in the Khotang district. These highlands have served as traditional grazing areas for local livestock for centuries. We set up camp near Chakhewa Bhanjyang (pass), giving us easy access to the road the next morning for our journey back to Dhankuta via Bhojpur.

Day 08: Drive to Hile/Dhankuta via Bhojpur

Altitude above sea level: 1,420 m/4,659 ft.-Dhankuta
Driving duration: 5-6 hours approx.
Accommodation: Hotel Murchunga, Dhankuta
Meals Included: Breakfast, Lunch and Dinner
After breakfast, we drive through Bhojpur and stop in Taksar for lunch. Taksar is a beautiful, historic town, partially abandoned, that once served as the center of the brass-making industry and where doli money was printed in ancient times. We spend the night in Dhankuta.

Day 09: Drive to Biratnagar- Flight back to Kathmandu

Altitude above sea level: 1,302 m./4,271 ft.
Driving duration: 3 hrs. approx. (Dhankuta to Biratnagar)
Flight duration: 40 minutes approx. (BRT-KTM)
Accommodation: Hotel Tibet or similar
Meals included: Breakfast
After an early breakfast, we drive to Biratnagar airport for our flight back to Kathmandu. Upon arrival, we check in to the hotel and enjoy some free time to relax. You can shop for souvenirs or unwind after your unforgettable adventure.

 

Day 10: Final Departure

Meals included: Breakfast

As your unforgettable journey comes to an end, it’s time to fly back home, cherishing all the incredible memories of Nepal. A representative from Nepal Sanctuary Treks will transfer you to Tribhuvan International Airport (TIA). Please make sure to check in 3 hours prior to your scheduled flight for a smooth departure.

Reviews

Barabara Butterworth, U.S.A. 

Sanctuary arranged a custom trip that included trekking a section of the Mundum Trail as well as a birding expedition, stays in Patan and much more. Our guide Kadka...

Barbara Butterworth, U.S.A.

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Mundhum Trail Trek