Langtang & Laurebina Pass Trek

Altitude Above Sea Level: 1,302 m / 4,269 ft.

Driving Time: Approx. 30 minutes, depending on traffic conditions.

Accommodation: Hotel Tibet or similar

Upon your arrival at Tribhuvan International Airport in Kathmandu,, you will be warmly welcomed by our representative, who will be holding a “Nepal Sanctuary Treks” sign outside the terminal to greet you.

You will be transferred to your hotel in a private vehicle. After checking in and freshening up, our representative will meet you to give a detailed briefing on the upcoming itinerary, along with important safety guidelines and hygiene practices to ensure a smooth and enjoyable trek.

Altitude Above Sea Level: 1,302 m / 4,272 ft. – Kathmandu
Accommodation: Hotel Tibet or similar
Meal: Breakfast
It’s also a spare day in case of bad weather in Lukla if we could not fly on the scheduled date and time, or we can organize a guided day tour in or around Kathmandu.

9:00 AM: Guided Cultural Tour of Kathmandu Valley
Start your day with a guided cultural tour around Kathmandu Valley. Explore the vibrant Kathmandu with our expert guides, who will share insights into the area’s rich history.

Kathmandu Durbar Square
Visit Kathmandu Durbar Square (Hanuman Dhoka Durbar), a historical royal complex with temples, palaces, and shrines dating back to the 15th century. Key attractions include Kumari Ghar (the house of the living goddess) and Kasthamandap, built from a single tree.

Swayambhunath (Monkey Temple)
Next, head to Swayambhunath, the Monkey Temple, a sacred site for both Hinduism and Buddhism. Admire the stunning white dome and golden spire, while soaking in the serene atmosphere filled with incense and prayer wheels.

PM: Boudhanath Stupa
Visit the massive Boudhanath Stupa, a UNESCO World Heritage Site. It’s a spiritual center for Tibetan culture, surrounded by prayer flags, monks, and devotees chanting ‘Om Mani Padme Hum’.

Pashupatinath Temple
Conclude your tour at the Pashupatinath Temple, one of the most sacred Hindu temples, located along the Bagmati River. Here, you can witness profound spiritual rituals, including the moving sight of open-air cremations, which hold deep cultural significance. After immersing yourself in this sacred experience, you will transfer back to your hotel.

Altitude Above Sea Level: 1,420 m/ 4,659 ft.-Syabrubesi
Drive Duration: Approx. 7 hours
Accommodation: Teahouse Lodge
Meals : Breakfast, Lunch, and Dinner

After an early breakfast, we begin our scenic drive to Syabrubesi, the starting point of the Langtang Valley trek. This drive offers stunning views of terraced hillsides, lush forests, and distant Himalayan peaks. As we navigate the winding mountain roads, we’ll pass through charming rural villages and observe locals going about their daily farming activities.

The drive is both adventurous and visually rewarding, with countless opportunities for photography and taking in Nepal’s diverse landscapes. Get ready for a memorable day of travel into the heart of the Himalayas.

Altitude Above Sea Level: 2,450m / 8,038ft.- Lama Hotel
Hiking Duration: 5 to 6 hours (10km / 6.2mi)
Ascent: 1,212m / 3,976ft.
Descent: 206m / 676ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

After breakfast, we start our trek from Syabrubesi, crossing a suspension bridge over the Bhote Khola, a river originating in Tibet and serving as a major tributary of the Trishuli River. Soon after, we cross another suspension bridge spanning the Langtang Khola. From here, the trail follows the river upstream all the way to Langtang.

As we move along the riverbanks, the path winds through lush bamboo forests, home to playful Langur monkeys that can often be seen leaping among the trees. The red panda, though native to this region, is a rare sight due to its shy and nocturnal nature. We’ll end the day with an overnight stay at one of the cozy teahouse lodges in Lama Hotel.

Altitude Above Sea Level: 3,100m / 10,170ft.-Thyangsyap
Hiking Duration: Approximately 5 hours (12km / 7.5mi)
Ascent: 706m / 2,316ft.
Descent: 88m / 289ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner
After breakfast, we continue our trek through dense forest, following the Bhote Khola River. After several hours, we reach a small cluster of houses at Gumnachok. At this point, we are above the tree line and hiking through expansive yak pastures.
Soon, we arrive at Ghora Tabela, situated at an altitude of 3,020m / 9,908ft.Here,you’ll be treated to your first stunning views of the snow-capped Himalayan peaks, including Langtang Lirung to the north.

After a short ascent, we reach Thyangsyap, where we will stay overnight in a cozy lodge. Today’s trek avoids higher altitudes to help our bodies acclimatize properly to the elevation.

Altitude Above Sea Level: 3,450 m / 11,319 ft.-Mundu
Hiking Duration: About 3 hours (4.5 km / 2.8 mi)
Ascent: 415 m / 1,362 ft.
Descent: 148 m / 486 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

Today’s trek is shorter to help your body acclimatize, as we are now above 3,000 meters. Take your time and move at a steady pace to adjust comfortably to the altitude.

After leaving Thyangsyap, the valley opens up into wide yak pastures. Along the way, we pass the site of the old Langtang Village. The trail then ascends over the landslide debris, where a memorial stands to honor those who lost their lives.

Altitude Above Sea Level: 3,730 m / 12,238 ft. — Kyanjin Gompa
Hiking Duration: Approximately 4 hours (3.4 mi / 5.5 km)
Ascent:  323 m/1,060 ft.
Descent: 19 m/62ft. 
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch & Dinner

After breakfast, the trail gradually ascends through expansive yak pastures as the valley opens wider, offering increasingly impressive mountain views. Crossing several small streams and moraines, you eventually arrive at Kyanjin Gompa, nestled at the foot of Langtang Lirung.

Kyanjin Gompa, the oldest settlement in the Langtang Valley, provides stunning panoramas of Langtang II, Langtang Lirung, Dorje Lakpa, and Tserko Ri. It’s also an ideal place to experience the rich cultural heritage of the Tamang and Tibetan communities.

Spend a relaxed afternoon exploring the local Buddhist monastery or visiting the famous Kyanjin cheese factory.

Hiking Duration: 6–7 hours (5.33km/3.31 mi )
Ascent: 862 m / 2,828 ft.
Descent: 7 m / 23 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch & Dinner

From Kyanjin Gompa, you can choose from several rewarding day hikes, with Chergo Ri being the top recommendation for its spectacular panoramic mountain views. The trail begins by heading east up the valley before climbing steadily toward the summit of Chergo Ri. Although the route is non-technical, caution is advised if the path is icy or covered in snow. Reaching the top at 4,984 m (16,355 ft), you are rewarded with sweeping 360-degree vistas of the surrounding Himalayan peaks.

For those seeking a more relaxed hike, explore the pristine upper Langtang Valley along the trail toward the glacier. This remote and wild region offers excellent opportunities for nature lovers and adventure seekers alike. After your day hike, return to Kyanjin Gompa to unwind and enjoy the stunning alpine scenery.

After completing your chosen hike, return to Kyanjin Gompa to relax and take in the beautiful alpine surroundings.

Altitude Above Sea Level: 2,400 m / 7,874 ft. — Lama Hotel
Hiking Duration: Approx. 5–6 hours (18.72 km/11.63 mi)
Ascent: 1,219 m / 3,999 ft.
Descent: 2,605 m / 8,547 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch & Dinner

After breakfast, you’ll retrace your scenic route along the Langtang Khola River, passing once again through Mundu village and continuing toward Ghora Tabela. After lunch, the trail descends steadily through lush forests filled with oak, maple, and rhododendron before reaching Lama Hotel.

This section of the trek is especially rewarding for nature lovers, offering excellent opportunities for birdwatching and wildlife sightings. Keep an eye out for Nepal’s national bird, the vibrant Impeyan pheasant (Lophophorus) as well as crimson horned pheasants, wood snipes, snow partridges, and Tibetan snow cocks. The rich biodiversity and serene forested landscape make this stretch a true Himalayan experience for trekking enthusiasts.

Altitude Above Sea Level: 2,100 m / 6,890 ft. – Thulo Syabru
Hiking Duration: Approximately 6 hours (11 km / 6.8 mi)
Ascent: 672 m / 2,205 ft.
Descent: 918 m / 3,012 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

After a hearty breakfast, the day’s trek begins with a gentle descent to Pairo, followed by a steep climb up to Thulo Syabru. Keep an eye out for playful langur monkeys and a variety of local birds along the trail.

Upon reaching Thulo Syabru, enjoy breathtaking panoramic views of Langtang Lirung and nearby peaks, including Ganesh and Nayakhang. Spend the afternoon at leisure exploring the charming village and visiting the local monastery.

Altitude Above Sea Level: 3,580 m / 11,745 ft. – Sing Gompa
Hiking Duration: Approximately 4–5 hours (6.15 km / 3.82 mi)
Ascent: 1,353 m / 4,439 ft.
Descent: 272 m / 892 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

After a hearty breakfast, start a gradual uphill trek, passing through the army checkpoint within Langtang National Park. In about 30 minutes, you’ll reach Daragang.

From here, the trail eases as it winds through scenic hemlock and oak forests. Continue trekking through Dhimsa before arriving at Sing Gompa.

Sing Gompa, also known as Chandan Bari, is home to a well-managed local cheese factory and a tranquil Buddhist monastery. The village offers stunning panoramic views of Manaslu, Ganesh, Langtang Lirung, and surrounding peaks. Enjoy the peaceful natural setting and a chance to taste fresh yak cheese during your stay.

Altitude Above Sea Level: 4,381 m / 14,375 ft. – Gosainkunda
Hiking Duration: Approximately 5–6 hours (8.94 km / 5.56 mi)
Ascent: 1,338 m / 4,390 ft.
Descent: 255 m / 837 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

Today’s trek begins with a steady climb to Cholang Pati, where you’ll be treated to breathtaking views of the Langtang Himal range. The towering peaks of Langtang, Ganesh, and Annapurna create a stunning backdrop, making this section of the trek especially refreshing.

From there, follow a steeper trail to Lauribinak, offering sweeping views of Ganesh Himal, Langtang Himal, Manaslu, and the distant Annapurna range. Continuing onward, you’ll arrive at a small temple with a statue of Sakyamuni. Take a moment here to admire the sparkling Saraswoti Kunda and Bhairav Kunda before reaching the sacred Gosainkunda Lake.

Gosainkunda Lake is a revered pilgrimage site for both Hindus and Buddhists. According to legend, the Hindu god Shiva came here to soothe his poisoned throat after saving the world. Bathing in the cold, crystal-clear waters is believed to purify sins and bring spiritual renewal. Thousands of devotees and trekkers visit this majestic lake each year to experience its sacred beauty.

Altitude Above Sea Level: 3,420 m / 11,220 ft.-Ghopte
Hiking Duration: Approximately 6–7 hours (11.95 km / 7.43 mi)
Ascent: 687 m / 2,254 ft.
Descent: 1,749 m / 5,741 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

After an early breakfast, begin today’s challenging trek toward Laurebina La Pass at 4,600 m / 15,092 ft. From the summit, take in breathtaking panoramic views of the towering peaks of Manaslu, Ganesh, and Langtang Lirung.

Following the pass, descend steeply to Phedi, then continue along a gradual downhill trail to reach the tranquil village of Ghopte.

Altitude Above Sea Level: 2,450 m / 8,038 ft. – Kutumsang
Hiking Duration: Approximately 7-8 hours (16 km / 9.9 mi)
Ascent: 657 m / 2,156 ft.
Descent: 1,585 m / 5,203 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

After a hearty breakfast, begin the trek with a descent from the ridge at Ghopte. The trail alternates between uphill and downhill sections, crossing ravines and ancient glacial moraines before a steady climb brings you to Tharepati (3,690 m / 12,106 ft).

At Tharepati, two routes diverge: one heads toward Melamchi Gaon for an extended Helambu Valley trek, while the shorter trail leads to Kutumsang. You will follow the shorter route on the right, entering alpine terrain with open pastures and high-elevation scrub.

The trail soon returns to lush forest, following scenic ridgelines before descending to the small settlement of Magen Goth (2,420 m / 7,940 ft). From there, a gradual climb leads to the small pass at Mere Danda (3,510 m / 11,516 ft), followed by a descent through vibrant rhododendron forests.

Altitude Above Sea Level: 2,300 m / 7,546 ft. – Chisapani
Hiking Duration: Approximately 6–7 hours (14.6 km / 9.1 mi)
Ascent: 1,238 m / 4,062 ft.
Descent: 4,584 m / 15,039 ft.
Accommodation: Teahouse Lodge
Meals: Breakfast, Lunch, and Dinner

After a hearty breakfast, begin your trek with a downhill trail leading to the pass at Gul Bhanjyang (2,140 m / 7,021 ft). From there, continue along a rocky path through the small passes of Thankune Bhanjyang and Pati Bhanjyang.

The final section includes an uphill climb to the scenic hilltop village of Chisapani. Upon arrival, you’ll be rewarded with breathtaking panoramic views of Mt. Everest, Manaslu, and other majestic Himalayan peaks.

Altitude Above Sea Level: 1,302 m / 4,272 ft. — Kathmandu
Hiking Duration: Approximately 3–4 hours (10.1 km / 6.28 mi)
Ascent: 300 m / 984 ft.
Descent: 1,072 m / 3,517 ft.
Driving Duration: Approximately 1 hour
Accommodation: Hotel Tibet or similar
Meals: Breakfast and Lunch

Start your final trekking day with a breathtaking sunrise over the Himalayas from the hilltop at Chisapani. After breakfast, descend by crossing Borlang Bhanjyang and continue toward Mulkharka, a charming Tamang village where you can observe traditional mountain life. Along the way, enjoy sweeping views of the Kathmandu Valley.

The trail then passes through the lush landscapes of Shivapuri National Park, a protected area rich in biodiversity. As you hike through dense forests, keep an eye out for native flora and fauna unique to the region.

Your trek concludes at Sundarijal, a scenic spot on the outskirts of Kathmandu. From here, a private vehicle will transfer you back to your hotel, marking the end of your Himalayan adventure.

Meal: Breakfast

As your unforgettable journey comes to an end, it’s time to fly back home, cherishing all the incredible memories of Nepal. A representative from Nepal Sanctuary Treks will transfer you to Tribhuvan International Airport (TIA). Please make sure to check in 3 hours prior to your scheduled flight for a smooth departure.