A typical Teahouse Trek itinerary includes three meals each day. Mornings start by packing your overnight gear into your main bag before breakfast, while porters set off early. Trekking usually begins around 8 a.m. at a leisurely pace, allowing plenty of time to enjoy the scenery, take photos, and visit local villages. Lunch is served at a teahouse along the trail between 11 a.m. and noon. After lunch, trekking continues around 1 p.m., with most days ending at the lodge by mid-afternoon. Upon arrival, you’ll be offered a hot drink and biscuits. Dinner typically includes a two-course meal such as soup followed by dal bhat, momos, or Sherpa stew, with local specialties recommended. Evenings conclude with the trek leader providing a briefing for the next day’s itinerary. Learn more
