Everest Base Camp Trek: Best Season & Temperature Guide

Everest Base Camp  trek temperature varies greatly depending on the season, altitude, and location. Knowing the best season and temperature ranges is crucial for a safe and comfortable trek. This guide covers seasonal temperatures, daytime and nighttime ranges, critical temperature factors, and trekking tips for cold conditions.

Best Season to Trek to Everest Base Camp

The ideal trekking seasons are Spring (March – May) and Autumn (September – November).

• Spring (Mar – May):

  • Moderate temperatures, clear skies, and blooming rhododendrons.

  • Daytime: 10°C to 20°C | Nighttime: -10°C to 0°C

• Autumn (Sep – Nov):

  • Stable weather, excellent visibility of the Himalayas.

  • Daytime: 12°C to 20°C | Nighttime: -15°C to -5°C

• Winter (Dec – Feb):

  • Cold temperatures and heavy snowfall. Trekking is possible but challenging.

  • Daytime: -5°C to 10°C | Nighttime: -30°C to -15°C

• Summer/Monsoon (Jun – Aug):

  • Heavy rain and cloud cover; trails can be slippery and dangerous.

  • Daytime: 15°C to 25°C | Nighttime: 0°C to 5°C

Critical Temperature Factors

• Altitude: Temperatures drop roughly 6°C for every 1,000 meters of ascent.

• Wind: Strong mountain winds, especially in winter, can make it feel much colder.

• Indoor Conditions: Tea house rooms are unheated, so nights at high-altitude stops like Gorak Shep are often below freezing.

Tips for Trekking in Cold Temperatures

• Carry layered clothing including thermals, fleece, and down jackets.

• Use waterproof gear to stay dry in snow or rain.

• Bring gloves, hats, and insulated socks to protect extremities.

• Always have a good quality sleeping bag, especially in winter.

For more information, contact Nepal Sanctuary Treks, a Travelife Certified trekking agency, at [email protected].